Safeway Kitchens Swai Fillets

Swai Fillets, Boneless & Skinless, Value Pack

Weight: 24 oz (1 lb 8 oz) 680 g

Directions

Keep frozen until ready to use or thaw under refrigeration immediately before use. Perishable. Cooking: Cook from Frozen: For your convenience, the fillets can be cooked from frozen state. Remove fish from bag and inner sealed packaging. Cook times will vary according to thickness of fish. Saute for 6-10 minutes per side. Grill or broil for 13-19 minutes per side. Bake at 425 degrees for 20-30 minutes. Poach for 20-30 minutes. Thawing Fillets for Other Recipe Preparation: Remove fillet from bag and inner sealed packaging and thaw in refrigerator 6-8 hours, depending on the thickness of the fillets. Keep any thawed fillets refrigerated and cook within 1 to 2 days. Do not refreeze fillets.

Product Details

Individually quick frozen and vacuum packed. Ready to cook. Per 4 oz: 70 calories; 0.5 g sat fat (3% DV); 210 mg sodium (9% DV); 0 g sugars. Farm raised. A Passion for Food: At Safeway Kitchens we believe that great tasting food starts with a passion for quality ingredients - like our frozen swai fillets. Safeway is known for responsible seafood sourcing, and our fillets are delicious and healthy meal for you and your family that you can feel good about. Quality taste offered at the best value every day - it's the Safeway guarantee. From our kitchen to yours. Enjoy! Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed. We stand behind every product that bears the Safeway name. Product of Vietnam.

Nutrition Facts

Serving size: 4 oz
Servings per container: 6

NutrientQty%DV
Calories 70
Calories from Fat 10
Total Fat 1.5 g 2%
Saturated Fat 0.5 g 3%
Cholesterol 30 mg 9%
Sodium 210 mg 9%
Protein 14 g 28%
Iron 6%
Is or Contains Flavor
ServingSize-InGrams 113 g

 

 

Ingredients

Swai Fillet (Pangasius Hypophthalmus), Sodium Tripolyphosphate (to Retain Moisture).

Warnings

May contain bones. We strive to product a fully boneless product. As with all fish, however, occasional bones may still be present.

Manufacturer

Safeway
PO Box 99 Pleasanton, CA 94566-0009 888-SAFEWAY

UPC

021130125241