Natural Sea Lightly Breaded Scallops

Lightly Breaded Scallops

Weight: 6 oz (170 g)

Directions

Keep frozen until ready to use Do not freeze. Cooking Instructions: Oven or Toaster Oven: Preheat oven to 425 F. Arrange frozen scallops in a single layer on a baking sheet. Bake for 10 to 12 minutes or unit golden brown. Skillet; In a skillet, heat half an inch of cooking oil at medium heat for 1 minute. Fry frozen scallops for 4 to 4 1/2 minutes, turning frequently until golden brown. Drain on absorbent paper before serving. Deep Fry: Fry frozen scallops at 350 F for 2 to 2 1/2 minutes or until golden brown. Drain on Absorbent paper before serving. Cooking time may vary . Do not overcook.

Product Details

All natural, chemical free, sulfite free, and preservative free. Wild Gathered, Hand Shucked, Easy to prepare, in skillet or oven. Natural Sea- Our lightly breaded Scallops start with wild scallops, sustainably harvested off the coast of Peru. Processed without any added chemicals, these carefully selected scallops are prepared with a light breading and cooked in small batches to ensure a crisp coating. Natural Sea Scallops are quick frozen so they are easy to prepare and ready in minutes.

Nutrition Facts

Serving size: 3 oz
Servings per container: 2

NutrientQty%DV
Calories 210
Calories from Fat 100
Total Fat 11 g 16%
Saturated Fat 1.5 g 8%
Cholesterol 20 mg 6%
Sodium 240 mg 10%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Protein 11 g
Vitamin C 2%
Calcium 2%
Iron 2%
Is or Contains Fish
Is or Contains Shellfish
Is or Contains Soy
Is or Contains Wheat

 

 

Ingredients

Scallops, Breading, (Organic Wheat Flour, Organic Soybean Oil, Organic Yellow Corn Flour, Organic Arrowroot Starch, Sea Salt, Whey, Evaporated Cane Juice, Yeast, Expeller Pressed Canola Oil, Calcium Caseinate [a Milk Derivative] and Organic Soy Flour).

Warnings

Made in a facility that processes nuts, soy, dairy, wheat, fish, and shellfish.

Manufacturer

Natural Food Systems
P.O.BOX 999 Dayville, CT 06241

UPC

042563007010