Gortons Fish Fillets

Fish Fillets, Potato Crunch

Weight: 10 fillets [18.2 oz (1 lb 2.2 oz) 516 g]

Directions

Keep frozen. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 21 to 23 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher.) until coating is golden brown and crunchy. Turn fillets over after 14 minutes of cooking. Cook fillets thoroughly before serving. Microwaving is not recommended.

Product Details

Breaded fish fillets. Made with real potatoes for an irresistible potato chip taste. Trusted since 1849. Gorton's Goodness: 100% real fish - no fillers; no MSG; natural omega-3. Resealable bag. USDA dietary guidelines recommend seafood twice a week (Typical serving is 4 oz cooked.). No one makes it easier to enjoy great-tasting seafood than Quality you can trust. Only from the Gorton's fisherman. Made with 100% Alaska pollock. No fillers, artificial colors or flavors. Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury.). Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury.). Gorton's! 120 mg of EPA and DHA omega-3 fatty acids per serving. Visit Gortons.com for more great recipes and special offers! Trust the fisherman guarantee.

Nutrition Facts

Serving size: 2 fillets
Servings per container: 5

NutrientQty%DV
Calories 260
Calories from Fat 140
Total Fat 15 g 23%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8%
Sodium 650 mg 27%
Potassium 180 mg 5%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars 3 g
Protein 8 g
Calcium 2%
Iron 4%
Is or Contains Kosher
Is or Contains Flavor
ServingSize-InGrams 103 g
Milk 1
Wheat 1

 

 

Ingredients

Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Soybean, Water, Yellow Corn Flour, Modified Corn Starch, Less Than 2%: Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides), Dextrose, Salt, Yeast, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Hydroxypropyl Methylcellulose, Modified Tapioca Starch, Colored with Paprika, Annatto, and Turmeric Extracts, Natural Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor).

Warnings

Contains: pollock, wheat, milk.

Manufacturer

Gortons
Gloucester, MA 01930 800-222-6846

Copyright 2012 Gorton's Inc.

UPC

044400153409