Private Selection Mussels

Mussels, Gourmet, Natural

Weight: 16 oz (1 lb) 453 g

Directions

Keep frozen. These mussels are already fully cooked & pasteurized. Heat from frozen - do not refreeze. Recommended heating method is stove top. This ensures more even heating and more flavorful mussels. Enjoy! Stove Top Heating: Empty contents of pouch into saucepan and cover. Heat on high for 3 to 4 minutes. Reduce heat and simmer, stir occasionally, for additional 3 to 4 minutes until mussels open. (Some mussels may remain unopened. Heat unopened mussels in the original sauce an additional 1 to 3 minutes or until mussels open). Alternative Heating Method: Puncture several holes in pouch-place on microwave safe dish - heat for 5 to 6 minutes or until mussels open. Carefully open bag and serve. (Some mussels may remain unopened. Keep unopened mussels in original package and juices and heat an additional 1 to 3 minutes or until mussels open). Note: Since stove tops and microwaves vary, these instructions are only guidelines. Since these mussels are fully cooked, some may remain unopened. Continue heating unopened mussels in the original sauce an additional 1-3 minutes, or until mussels open. Serving Suggestion: Enjoy private selection gourmet mussels served on their own or with fresh crusty bread to soak up the delicious sauce. They are also excellent served with rice or pasta. Refrigerate leftovers. Storage Instruction: For a standard freezer, see best before date on side panel. Do not refreeze once defrosted.

Product Details

140 calories, 3.5 g total fat, 0 g trans fat, 450 mg sodium and 0 g sugars per serving. High in vitamin C. High in iron. Fully cooked, all-natural mussels in the shell. Premium quality. Heat & serve. 700 mg omega 3 fatty acids per serving. Private Selection Gourmet Mussels are rope cultured in the pristine Antarctic waters of Southern Chile. After being harvested, they are immediately and thoroughly cleaned, graded, cooked and vacuum packed before being quick frozen to lock in the freshness and purity of the sea. Product of Chile.

Nutrition Facts

Serving size: 10 mussels
Servings per container: 2

NutrientQty%DV
Calories 140
Calories from Fat 30
Total Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 1 g
Monounsaturated Fat 1 g
Cholesterol 45 mg 15%
Sodium 450 mg 19%
Total Carbohydrate 6 g 2%
Protein 19 g 38%
Vitamin A 6%
Vitamin C 20%
Calcium 4%
Iron 35%
Is or Contains Flavor
ServingSize-InGrams 227 g

 

 

Ingredients

Farm Raised Mussels (Myrtillus Chilensis).

Manufacturer

Inter-American Products
Cincinnati, OH 45202 800-697-2448

UPC

011110963635