Gourmet Bay All Natural Toasted Crumb Citrus Coconut Tilapia




Cooking instructions: preheat oven to 400 degrees F. Place fish in an oven-safe baking dish in the center of the oven. Bake for 8-12 minutes or until the internal temperature reaches 140 degrees F. Fry: use a non-stick frying pan. Coat the bottom of the pan with a thin layer of cooking oil. Preheat the pan on medium to high heat. Place the fish in the center of the pan and cook each side until golden brown. Approximately 2-3 minutes per side. When the fish flakes easily with a fork, remove from pan and place on a paper towel to drain excess oil.


Marketing Description

Gourmet Bay® All Natural Toasted Crumb Citrus Coconut Tilapia.

Nutrition Facts

Serving Size: 1

Servings per Container:

Serving Sizes []
Energy 250 []
Total Fat 16 ["g"]
Saturated Fat 2.5 ["g"]
Trans Fat 0 ["g"]
Cholesterol 40 ["mg"]
Sodium 600 ["mg"]
Carbohydrates 8 ["g"]
Dietary Fiber 1 ["g"]
Sugars 1 ["g"]
Protein 17 ["g"]
Daily Percent Of Vitamin A 0 []
Daily Percent Of Vitamin C 0 []
Daily Percent Of Calcium 2 []
Daily Percent Of Iron 8 []


Tilapia, Canola Oil, Predust [Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Egg Whites, Corn Starch, Yeast Extract, Lemon Flavor (Sugar, Maltodextrin, Natural Flavor, Lecithin), Spices, Corn Syrup Solids, Garlic Powder, Canola Oil, Maltodextrin, Citric Acid, Gum Arabic, Natural Flavors (with Tamarind), Sugar], Breader [Wheat Flour, Coconut, Powdered Sugar, Salt, Corn Syrup Solids Sugar, Maltodextrin, Soybean Oil, Yeast, Natural Flavors, Citric Acid, Lemon Juice Solids, Gum Acacia, Sulfites).


Contains: tilapia, wheat, soy, eggs.



Package Data

Length: 1.681 IN
Height: 6.12 IN
Width: 8.384 IN
Units In Package: 1
Package Type: PACKAGE
Package Size: 1.0 CT