On-Cor Rice Bake, Chicken & Vegetable
28 oz (1 lb 12 oz) 793 g
On This Page
Directions
Cooking Instructions: conventional ovens (recommended): Preheat oven to 375 degrees F. Remove heat-safe tray from carton. Cut 3-inch slit in film to vent. Place on cooking sheet in center of oven. Cook for 50 to 55 minutes. Carefully remove film cover and cook for an additional 5 minutes or until fully cooked. Carefully remove cooking sheet from oven with oven mitts and let stand for 2 minutes. Product will be hot. Check that product is cooked thoroughly. Internal temperature needs to reach 165 F as measured by a food thermometer in several spots. Microwave Ovens: Remove heat-safe tray from carton. Place the heat-safe tray on a microwave-safe plate. Microwave on High (100% power) for 10 minutes. Carefully remove film and microwave on High (100% Power). for an additional 5 to 6 minutes or until fully cooked. Let stand 2 minutes. Carefully remove microwave-safe plate with oven mitts from microwave oven. Product will be hot. Check that product is cooked thoroughly. Internal temperature needs to reach 165" F as measured by a food thermometer in several spots. For food safety and quality follow these cooking instructions. Note: Due to variance in appliances cooking times and/or temperatures may require adjustment. Always handle tray with oven mitts. Tip: Make a chicken, veggie & rice wrap! Spoon heated mixture into warm tortillas, top with salsa and wrap em up. Keep frozen until ready to use. Do not freeze.
Product Details
With savory rice, tender white chicken meat and vegetables in a creamy cheese sauce. 10 g protein (per serving). 0 g trans fat (per serving). Per Serving: 240 calories. 3 g sat fat (15% DV); 990 mg sodium (43% DV); 2 g sugars, 10 g protein, (16% DV). See nutrition information for sat fat and sodium content. Good Source of Protein. No preservatives. No Added hormones or steroids (Federal regulations prohibit the use of added hormones or steroids in chicken) in our white chicken meat. Made with white chicken meat with no added antibiotics. Cook thoroughly. Get to Know Our Chicken: When it comes to our chickens, we have high standards. We know that they have to be raised on farms we trust, with farmers that keep their promise to raise them with no added antibiotics - Ever. That is one less thing for you to worry about on one of those nights. Have peace of mind - quality, convenience and reliability are just a freezer away Inspected for wholesomeness by U.S. Department of Agriculture. On-Cor.com. Scan here or call 1-855-228-7518 for more food information. Questions or comments? Contact office (at)on-cor.com. Visit us at On-Cor.com. Please provide Best before date and 8 digit code that follows. Visit On-Cor.com for ideas, tips & offers.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 4
| Calories | 240.00 kcal |
| Total Fat | 10.00 grm (13.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 45.00 mg (15.00% RDA) |
| Sodium | 990.00 mg (43.00% RDA) |
| Potassium | 250.00 mg (6.00% RDA) |
| Total Carbohydrate | 27.00 grm (10.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 10.00 grm (16.00% RDA) |
| Calcium | 52.00 mg (4.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Celery | 1.00 |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 208.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
Ingredients
Sauce: Water, Seasoning (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Ricotta Cheese [Whey, Milkfat, Lactic Acid, Salt], Salt, Yeast Extract, Sugar, Modified Food Starch, Chicken Broth, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Natural Flavors, Whey, Buttermilk, Chicken Fat, Spices, Corn Syrup Solids, Butter [Cream, Salt, Disodium Phosphate, Extractives of Annatto and Turmeric, Dipotassium Phosphate, Sodium Citrate, Deyhdrated Garlic), Chicken Fat (Chicken Fat, Rosemary Extract), Wheat Flour, Cooked White Rice: White Rice, Water, Cooked White Chicken Meat: White Chicken Meat, Water, Contains 2% or Less of the Following: Soy Protein Concentrate, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Natural Flavor, Bread Crumbs: Wheat Flour, Contains Less than 2% of the Following: Sugar, Yeast, Salt, Vegetables: Peas, Carrots, Celery, Onions.Warnings
Contains: milk, wheat, soy.Manufacturer
On-Cor Frozen Foods, LLC
Aurora, IL 60505
UPC
00070575040817