El Monterey Enchiladas, Cheese
10 oz (283 g)
On This Page
Directions
Cooking Instructions: Microwave (1,100 watt microwave): 4 Minutes 50 seconds frozen. Setting: High. Vent film in corner on the rice side of the tray before cooking. Cook on high for 2 minutes, 30 seconds. Remove tray from microwave oven. Pull film back on rice side and stir side to side evenly. Re-cover and cook on high for 2 minutes, 20 seconds. Let product stand 2 minutes before eating. Remove film carefully and serve. For food safety and quality, read and follow these cooking instructions. Cook product to 165 degrees F. Keep frozen until use. Do not refreeze. Refrigerate or discard leftovers. Since microwave ovens vary in power, cook time may need to be adjusted. Caution: Product may be hot. Keep frozen.
Product Details
2 Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice. No artificial colors or flavors. 21 g protein per serving. Contains a bioengineered food. Family owned since 1964. Blend of monterey jack and cheddar cheeses. Microwaveable. Cook & serve. Satisfaction guaranteed. elmonterey.com. Visit us at elmonterey.com.Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
| Calories | 480.00 kcal |
| Total Fat | 21.00 grm (27.00% RDA) |
| Saturated Fat | 10.00 grm (50.00% RDA) |
| Cholesterol | 45.00 mg (15.00% RDA) |
| Sodium | 830.00 mg (36.00% RDA) |
| Potassium | 297.00 mg (6.00% RDA) |
| Total Carbohydrate | 52.00 grm (19.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 21.00 grm |
| Calcium | 429.00 mg (35.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| MetricServingSize | 283.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Ingredients
Cheese Enchiladas: Cheese Enchiladas (Tortilla [Water, Corn Flour Treated with Hydrated Lime, Enriched Wheat Flour {Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Vegetable Oil (Soybean, Canola and/or Corn Oil}, Salt, Turmeric, Dough Conditioners {Yeast, Sugar, Guar Gum, Modified Food Starch}], Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color], Water, Monterey Jack Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Low-Moisture Mozzarella Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Green Chili Peppers [with Salt, Citric Acid, Calcium Chloride], Modified Corn Starch, Salt, Spices, Granulated Garlic), Cooked Rice: Cooked Rice (Water, Rice), Water, Tomatillo, Green Chili Peppers: Green Chili Peppers (Green Chili Peppers, Water, Salt, Citric Acid), Black Beans, Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or Less Peas, Carrots, Onion, Tomato Paste, Soybean Oil, Modified Food Starch, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Serrano Peppers, Cilantro, Wheat Flour, Salt, Lime Juice Concentrate, Chicken Broth Flavor (Chicken Broth, Flavor, Salt), Garlic (Garlic, Water), Flavor (Contains Maltodextrin), Sugar, Spices, Chipotle Chilies.Warnings
Contains: milk and wheat.Manufacturer
Ruiz Foods
P.O. Box 37 Dinuba, CA 93618-0037
UPC
00071007318108