Quaker Oatmeal Squares Brown Sugar Cereal

Quaker® Oatmeal Squares with a Hint of Brown Sugar. Est 1877. Crunchy oat cereal. 10g protein with milk. 46 grams. Whole grains. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol, may reduce the risk of heart disease. Per 1 cup: 210 Calories. 0.5g sat fat, 2% DV. 190mg sodium, 8% DV. 9g sugars. 5g fiber, 19% DV. Iron 90% DV.

Other Description

Try our other delicious flavors: Cinnamon. Honey nut. Golden maple. For special offers, information and to join the conversation, visit: quakeroats.com. 100% Whole grain. 46g or more per serving. Eat 48g or more of whole grains daily. Delicious squared: Quaker® oatmeal squares fill you up with a satisfying crunch and a sweetness that's just right. Heart healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol, may reduce the risk of heart disease. Fuel up on goodness: Quaker oatmeal squares with milk have 10g of protein. See side panel for more information. Get a strong start: 46 Grams of whole grain oats and wheat to help fuel you in the morning. Quaker®, granola. Quaker®, chewy chocolate chip. Quaker® oats, old fashioned. Quaker®, original. Quaker®, life, original. Quaker Up®. Quaker provides the fuel you want to help keep you and your family going through the day. 100% Recycle fiber. Please recycle this carton. wholegrainscouncil.org. Questions or comments? Call 1-800-234-6281. Please have package available when calling. Visit us at www.quakeroats.com. ©2015 The Quaker Oats Company.

Nutrition Facts

Serving Size: 1.0 cup

Servings per Container: 7

Title	Cereal alone
Energy	210
Total Fat	2.5 g
Saturated Fat	0.5 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	190 mg
Potassium	200 mg
Carbohydrates	44 g
Dietary Fiber	5 g
Soluable Fiber	2 g
Sugars	9 g
Other Carbohydrates	30 g
Protein	6 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	10
Daily Percent Of Iron	90
Daily Percent Of Folic Acid	100
Daily Percent Of Magnesium	15
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	20
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B6	20
Daily Percent Of Vitamin E	10
Daily Percent Of Vitamin Zinc	25

Ingredients

Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Natural Flavor, Sodium Ascorbate, Reduced Iron, Alpha Tocopherol Acetate, BHT (preservative), Niacinamide (Vitamin B3), Yellow 5, Zinc Oxide, Yellow 6, Thiamin Mononitrate (Vitamin B1), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2).

Warnings

Contains wheat ingredients.

Distributor

The Quaker Oats Company
P.O. Box 049003, Chicago, IL 60604-9003 U.S.A.
1-800-234-6281
www.quakeroats.com

UPC

00030000064412