Nature's Truth Black Beans, Organic
16 oz (1 lb) 454 g
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Directions
Cooking Instructions: Quick Soak: Rinse and sort beans in a large pot. To 1 lb, of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. Cooking Directions: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 to 2 hours. Store in a cool, dry place.
Product Details
USDA Organic. CCOF: California Certified Organic Farmers. A cholesterol free food. High in fiber. Non-GMO Project verified. nongmoproject.org. Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Examine, sort and rinse beans before cooking. Just the truth. Nature's Truth is committed to providing wholesome foods the way nature intended. We offer superior quality products for people who are passionate about making healthier choices in their lives. www.naturestruthfoods.com.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: about 13
| Calories | 80.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Potassium | 210.00 mg (4.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 12.00 grm (42.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 35.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Organic Black Beans.Manufacturer
Trinidad Benham Corp.
Denver, CO 80237
UPC
00071187043036