Wheatena Toasted Wheat Cereal
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Directions
1 serving: Water* - 1 cup. Salt (optional) - 1/8 tsp. Wheatena - 1/3 cup. 2 servings: Water* - 2 cups. Salt (optional) - 1/4 tsp. Wheatena - 2/3 cup. 4 servings: Water* - 4 cups. Salt (optional) - 1/2 tsp. Wheatena - 1 1/3 cup. *For thicker cereal add less water. For thinner cereal add more water. Stove top: Combine water, salt and Wheatena in saucepan. Heat to a rapid boil over high heat; stirring occasionally. Reduce heat to maintain a low boil. Cook 4 to 5 minutes or to desired consistency, stirring occasionally. Remove from heat; cover until ready to serve. Stir before serving. Microwave (1 Serving): Combine water, salt and Wheatena in a 2-cup microwave-safe bowl. Microwave on high until boiling, about 2 minutes; stir. Reduce power to medium-low. Microwave for 2 1/2 minutes. Stir before serving. Times given are approximate. Use care when removing bowl from oven, it may be hot.
Description
Wheatena® Toasted Wheat Cereal. Wheatena is high in fiber, low in fat and saturated fat, and cholesterol free, it may reduce the risk of heart disease. Whole grain. All natural. Natural & salt free. Low fat zero trans fat. Heart healthy. *25% More fiber than the leading brand of hot cereal. Heart healthy. Non GMO project. Verified. nongmproject.org. Calories 160. Saturated fat 0g, 0%. Sodium 0mg, 0%. Sugars 0g. Fiber 5g, 20%. Calcium 20%. Amount and % Daily Value per serving:Other Description
Wheatena all natural goodness Since 1879: Wheatena, 100% Toasted wheat, uses the finest quality wheat and leaves the bran to maximize the nutritional content and fiber. Even before 1885, when Dr. Fuller's health food company acquired Wheatena, this natural whole grain cereal was high in fiber and nutrition. Wheatena is bone healthy1, may reduce the risk of high blood pressure2, is good for your heart3, and may reduce the risk of some cancers4. Wheatena has no sugar, no artificial flavor and no preservatives. So, if you're serious about 100% natural goodness, return to the original as it is still made today! For over 100 years, people have enjoyed the hearty, all-natural wheat cereal recommended by nutritionists, doctors, family and friends. Both Dr. Fuller and close friend Mark Twain out-lived the life expectancy of their time... no wonder Huck says "good as wheat". Bone healthy 1 building strong bones, especially before the age of 35, is a great defense against developing osteoporosis later in life. A healthy lifestyle that includes regular exercise and a balanced diet rich in calcium is important for strong bones. May reduce the risk of high blood pressure 2 diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors. May reduce the risk of heart disease 3 because wheatena is high in fiber, low in fat and saturated fat and cholesterol free, it may reduce the risk of heart disease which is associated with many factors. May reduce the risk of some cancers 4 low-fat diets rich in fiber-containing grains, like Wheatena, fruits and vegetables may reduce the risk of some types of cancer, a disease associated with many factors. Wheatena offers nutritional benefits: Natural whole grain. High fiber. Low fat. Cholesterol free food. Sodium free. Calcium fortified. *This product contains 5g of fiber per serving, the leading brand contains 4g of the fiber per serving. Please recycle. Homestat Farm, Ltd™. www.homestatfarm.comNutrition Facts
Serving Size: 0.33 cup
Servings per Container: 14
| Number Of Servings | 14 |
| Serving Sizes |
0.33 Cup 40.0 Gram |
| Serving Size Full Txt | 0.33 Cup (40g) |
| Energy | 160 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Potassium | 190 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 5 g |
| Sugars | 0 g |
| Protein | 5 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 20 |
| Daily Percent Of Iron | 10 |
| Daily Percent Of Niacin | 10 |
| Daily Percent Of Phosphorous | 20 |
| Daily Percent Of Riboflavin | 4 |
Ingredients
Toasted Crushed Whole Wheat, Wheat Bran, Wheat Germ and Calcium Carbonate.Distributor
Homestat Farm, Ltd6065 Frantz Rd. Suite 206 Dublin, OH 43017
www.homestatfarm.com
UPC
00064144080045