Zatarain's Frozen Blackened Chicken Alfredo
24 oz (1 lb 8 oz) 680 g
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Directions
Cook thoroughly. Skillet Directions (Preferred Method): Ready in 10 minutes. 1. Pour contents of bag into 12-inch nonstick skillet. Cover. 2. Cook on medium-high heat 8 minutes; stirring occasionally. Remove lid. Cook, uncovered, 2 minutes longer or until chicken and pasta are hot, stirring frequently. Microwave Directions: 1. Pour contents of bag into 2-quart microwaveable casserole dish. Cover. Microwave on high 5 minutes. Stir to separate pasta. Cover. 2. Microwave 5 minutes longer or until chicken and pasta are hot. 3. Let stand in microwave 2 to 3 minutes. Stir and serve. Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on an 1100 watt microwave oven. Casserole dish will be very hot. Use pot holders when removing from microwave. Do not microwave in bag. Product should be cooked to 165 degrees F. Keep frozen until ready to use. Do not refreeze. Refrigerate or discard leftovers. Keep frozen.
Product Details
Seasoned grilled white meat chicken & penne pasta in a zesty, creamy alfredo sauce. 12 g of protein per serving. Bioengineered. A New Orleans tradition since 1889. 10 minute cook time in skillet. Zatarain's is heating up the frozen aisle with a variety of flavorful New Orleans-inspired convenient meal options for any night of the week. Try the other great frozen flavors from Zatarain's! Since 1889, Zatarain's has captured the heart and soul of authentic New Orleans cuisine. Our recipes, passed down for generations, feature the perfect blend of premium ingredients and the finest seasonings. Bring a New Orleans style meal to your table tonight with Zatarain's. Try all the delicious meals from Zatarain's! Inspected for wholesomeness by U.S. Department of Agriculture. zatarains.com. Follow the Zatarain's tradition on Facebook and Instagram! Facebook. Instagram. For questions, recipes & more, visit zatarains.com/info or call 1-877-837-3796. For more bold flavor visit zatarains.com.Nutrition Facts
Per serving
Serving Size: 1 Cup
Servings per Container: About 3.5
| Calories | 310 kcal |
| Total Fat | 13 grm (17.00% RDA) |
| Saturated Fat | 7 grm (35.00% RDA) |
| Cholesterol | 40 mg (13.00% RDA) |
| Sodium | 610 mg (27.00% RDA) |
| Potassium | 380 mg (8.00% RDA) |
| Total Carbohydrate | 37 grm (13.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 12 grm (18.00% RDA) |
| Calcium | 150 mg (10.00% RDA) |
| Iron | 1.9 mg (10.00% RDA) |
| Vitamin D | 0.1 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 190 grm |
| Total Sugars | 7 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 1140 kcal |
| Total Fat | 48 grm (62.00% RDA) |
| Saturated Fat | 24 grm (120.00% RDA) |
| Cholesterol | 140 mg (47.00% RDA) |
| Sodium | 2180 mg (95.00% RDA) |
| Potassium | 1360 mg (30.00% RDA) |
| Total Carbohydrate | 133 grm (48.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 44 grm (67.00% RDA) |
| Calcium | 540 mg (40.00% RDA) |
| Iron | 6.9 mg (40.00% RDA) |
| Vitamin D | 0.3 mcg (2.00% RDA) |
| Trans Fat | 1 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Wheat | 1 |
| Total Sugars | 24 grm |
| Corn | 1.00 |
Ingredients
Enriched Penne Rigati Pasta (Water, Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half & Half (Milk, Cream), Cooked Blackened Seasoned Chicken Breast Strips with Rib Meat (Chicken Breast with Rib Meat, Water, Blackened Seasoning [Salt, Spices {Including Red Pepper, Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Water, Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Guar Gum, Carob Bean Gum]), Margarine (Palm Oil, Water, Salt, Contains 2% or Less of: Monoglycerides, Artificial Flavor, Annatto [Color], Calcium Disodium EDTA [Preservative], Vitamin A Palmitate), Whey (Milk), Cream Sauce (Shortening Powder [Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Type Flavor), Cheese Powder (Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Buttermilk Powder, Cheese Powder (Parmesan Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Whey [Milk], Buttermilk, Sodium Phosphate, Salt), Green Onion, Dehydrated Garlic, Dried Cheese Blend (Whey [Milk], Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Contains 2% or Less Citric Acid, Lactic Acid), Maltodextrin, Modified Corn Starch, Sea Salt, Baker's Yeast Extract (Yeast Extract, Salt), Spices (Including Parsley, Black Pepper, Ground Red Pepper), Stabilizer (Corn Starch, Gum Acacia, Xanthan Gum, Guar Gum), Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Sugar, Dehydrated Onion.Manufacturer
Zatarain's
New Orleans, LA 70114
UPC
00071429010390