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Ahold Lima Beans Fordhook

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Directions

Keep frozen. Heating instructions: Microwave: pour vegetables in microwave-safe dish. Add water and cover. Microwave on high as directed on chart. Let stand covered 1 minute. Drain. Season to taste. Servings - 2 1/2 - 5. Dish size - 1 1/2 quart - 2 quart. Amount of vegetables - 8 oz - 16 oz. Water - 1/2 cup - 1 cup. Cooking time* - 4 minutes, stir and continue to cook 4 minutes - 6 minutes, stir and continue to cook 7 minutes. *Microwave cooking times may vary from one oven to another. Some adjustments in cooking times may be necessary. For best results, consult owner's manual. Stove up: for each 8 ounces (approximately 1/2 bag) of vegetables, bring 1 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 15 to 20 minutes, until just tender. Do not overcook. Drain. Season to taste.

 

Description

Ahold Lima Beans Fordhook. No Preservatives. Good Source Fiber. Excellent source of Vitamin C. Healthy Ideas®. Amount and % daily value per serving. *A fat free, saturated fat free, very low sodium food. Calories 100. Fat 0g* 0%. Sat fat 0g*, 0%. Very low sodium 5mg*, 0%. Total carb 18g, 6%.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.

Nutrition Facts

Serving Size: 0.5 cup

Servings per Container: About 5

Energy 100
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg
Carbohydrates 18 g
Dietary Fiber 4 g
Sugars 3 g
Protein 6 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 25
Daily Percent Of Calcium 0
Daily Percent Of Iron 10

Ingredients

Fordhook Lima Beans.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267009334