Athens Phyllo Bites, Spinach & Cheese
12 bites [5.6 oz (160 g)]
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Directions
Cook thoroughly. Preparation Instructions: Preheat conventional oven to 375 degrees F. Remove all appetizers from packaging & arrange on a baking tray spaced 1/4 inch apart. Place baking tray on center rack in oven. Bake for 20-25 minutes. Carefully remove from oven & let stand for 2-3 minutes. Serve & enjoy. Alternately, place appetizers in an air fryer leaving 1/4 inch space between each appetizer. Cook at 400 degrees F for 8-10 minutes or until golden brown. For food safety and quality, follow these cooking instructions. Keep frozen until ready to use. Product should reach a minimum internal temperature of 165 degrees F. Ovens vary; cooking time may need to be adjusted. Do not microwave. Keep frozen.
Product Details
A savory blend of spinach, feta and cottage cheeses with a touch of dill nestled in phyllo dough. Per 6 Pieces: 200 calories; 4 g sat fat (21% DV); 340 mg sodium (15% DV); 1 g total sugars. Contains bioengineered food ingredients. www.athensfoods.com. Phyllo your feed with our tasty recipes, videos and tips. Facebook. Instagram. Pinterest. YouTube. Want more of that flaky, golden crunch? Athens Phyllo Dough and Shells offer you the freedom to make your own phyllo creations! Phyllo Shells. Phyllo Dough. Short on time? Our mouthwatering, prepared frozen appetizers are perfect for snacking and entertaining. Sustainable Forestry Initiative: Certified chain of custody. Promoting sustainable forestry. Certified Fiber Sourcing. www.sfiprogram.org. Product of USA.Nutrition Facts
per serving
Serving Size: 6 pieces
| Calories | 200.00 kcal |
| Total Fat | 9.00 grm (11.00% RDA) |
| Saturated Fat | 4.00 grm (21.00% RDA) |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 340.00 mg (15.00% RDA) |
| Potassium | 90.00 mg (2.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 1.00 grm (2.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 1.00 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (1.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 80.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
per package
Serving Size: 1 package
| Calories | 390.00 kcal |
| Total Fat | 17.00 grm (22.00% RDA) |
| Saturated Fat | 8.00 grm (42.00% RDA) |
| Cholesterol | 40.00 mg (14.00% RDA) |
| Sodium | 680.00 mg (30.00% RDA) |
| Potassium | 180.00 mg (4.00% RDA) |
| Total Carbohydrate | 46.00 grm (17.00% RDA) |
| Dietary Fiber | 1.00 grm (5.00% RDA) |
| Protein | 13.00 grm |
| Calcium | 120.00 mg (10.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (1.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Wheat | 1.00 |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Add), Water, Spinach, Low Fat Cottage Cheese (Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Canola Oil, Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Guar and Carob Bean Gums]), Corn Starch, Eggs, Dehydrated Onion, Contains Less than 2% of Each of the Following: Natural Cheese Flavors, Salt, Lemon Juice, Dextrose, Cultured Wheat Flour (Preservative), Spice, Dill, Modified Food Starch.Warnings
Contains: wheat, milk, eggs.Manufacturer
Athens Foods, Inc.
Cleveland, OH 44142-2596
UPC
00072196085031