Near East Couscous Mix, Wild Mushroom & Herb

5.4 oz (153 g)


 

Directions

Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water, 1 tablespoon olive oil or butter, and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 1 tablespoon olive oil or butter, and contents of Spice Sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust times as needed). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving.

 

Product Details

Wild mushroom & herb flavor with other natural flavors. Per Serving: 200 calories; 0 g sat fat (0% DV); 570 mg sodium (25% DV); 0 g total sugars. Fast cooks in 5 min. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. Neareast.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-822-7423. We’re here to help. Neareast.com or 800-822-7423. Please have package available when calling.

Nutrition Facts

As packaged

Serving Size: 2 Ounce
Servings per Container: About 3
Calories 200.00 kcal
Total Fat 0.50 grm (1.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 570.00 mg (25.00% RDA)
Potassium 150.00 mg (2.00% RDA)
Total Carbohydrate 40.00 grm (14.00% RDA)
Dietary Fiber 2.00 grm (9.00% RDA)
Protein 8.00 grm
Calcium 10.00 mg (0.00% RDA)
Iron 2.50 mg (10.00% RDA)
Kosher
Vitamin D 0.10 mcg (0.00% RDA)
Niacin 1.60 mg (10.00% RDA)
Thiamin 0.12 mg (10.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Wheat 1.00
MetricServingSize 56.00 grm
Total Sugars 0.00 grm

As prepared

Calories 230.00 kcal
Total Fat 5.00 grm (6.00% RDA)
Saturated Fat 2.50 grm (14.00% RDA)
Cholesterol 10.00 mg (4.00% RDA)
Sodium 610.00 mg (27.00% RDA)
Potassium 150.00 mg (2.00% RDA)
Total Carbohydrate 40.00 grm (14.00% RDA)
Dietary Fiber 2.00 grm (9.00% RDA)
Protein 8.00 grm
Calcium 20.00 mg (0.00% RDA)
Iron 2.50 mg (10.00% RDA)
Kosher
Vitamin D 0.10 mcg (0.00% RDA)
Niacin 1.60 mg (10.00% RDA)
Thiamin 0.12 mg (10.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Wheat 1.00
Total Sugars 0.00 grm

Ingredients

Durum Wheat Semolina, Salt, Autolyzed Yeast Extract, Mushrooms (Dried), Onions, Garlic, Yeast Extract, Parsley (Dried), Natural Flavor, Sunflower Oil, Spices, Thyme (Dried), Rosemary (Dried), Turmeric (Color), Caramel Color.

Warnings

Contains wheat ingredients.

Manufacturer

Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003

UPC

00072251001396