Near East Couscous Mix, Herbed Chicken
5.7 oz (161 g)
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Directions
Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter, and contents of spice sack 2. Bring to a boil; stir in couscous. 3. Cover, remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: Low Fat Directions: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-114 cups water. 2 teaspoons olive oil or butter, and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Microwave ovens may vary. Adjust times as needed.
Product Details
Per Serving: 200 calories; 0 g sat fat (0% DV); 510 mg sodium (22% DV); less than 1 g total sugars. Cooks in 5 minutes. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. This package is sold by weight, not by volume. Contents settle during shipping and handling. neareast.com. We're here to help. Neareast.com or 800.222.7423. Please have package available when calling.Nutrition Facts
Serving Size: 2 Ounce
Servings per Container: about 3
| Calories | 200.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 510.00 mg (22.00% RDA) |
| Potassium | 150.00 mg (2.00% RDA) |
| Total Carbohydrate | 40.00 grm (15.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 2.50 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.10 mcg (0.00% RDA) |
| Niacin | 1.60 mg (10.00% RDA) |
| Thiamin | 0.10 mg (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 56.00 grm |
| Total Sugars | -1.00 grm |
Serving Size: 1 container
| Calories | 220.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 510.00 mg (22.00% RDA) |
| Potassium | 150.00 mg (2.00% RDA) |
| Total Carbohydrate | 40.00 grm (15.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 2.50 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.10 mcg (0.00% RDA) |
| Niacin | 1.60 mg (10.00% RDA) |
| Thiamin | 0.10 mg (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | -1.00 grm |
Ingredients
Durum Wheat Semolina, Autolyzed Yeast Extract, Salt, Carrots (Dried), Natural Flavor, Onions, Parsley (Dried), Garlic, Celery (Dried), Sage, Sunflower Oil, White Pepper, Turmeric (Color).Warnings
Contains wheat ingredients.Manufacturer
Near East Food Products
PO Box 049003 Chicago, IL 60604-9003
UPC
00072251001532