Near East Couscous Mix, Pearled, Original
6 oz (170 g)
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Directions
Range top directions (1) In medium saucepan, combine 2-1/2 cups water, 1 tablespoon olive oil, and pearled couscous. Bring to a boil. (2) Reduce heat to a medium boil for 12 minutes or until water is mostly absorbed, stirring occasionally. (3) Cover and let stand 5 minutes; stir and serve immediately. About 3 cups prepared. High altitude preparation At high altitudes, decrease water to 2 cups and decrease cook time in Step 2 to 6 to 8 minutes. Low Fat Directions: Follow package directions, except omit olive oil. (See Nutrition Facts for sodium content).
Product Details
Per serving: 190 Calories; 0 g Saturated Fat (0% DV); 0 mg Sodium (0% DV); 0 g Total Sugars. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. neareast.com. how2recycle.info. We're here to help Neareast.com or 800.822.7423. This package is sold by weight, not by volume. Contents may settle during shipping and handling. Please have package available when calling.Nutrition Facts
As packaged
Serving Size: 2 Ounce
Servings per Container: About 3
| Calories | 190.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 60.00 mg (0.00% RDA) |
| Total Carbohydrate | 44.00 grm (16.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.70 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 56.00 grm |
| Total Sugars | 0.00 grm |
As prepared
| Calories | 230.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 70.00 mg (0.00% RDA) |
| Total Carbohydrate | 44.00 grm (16.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.70 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 0.00 grm |
Ingredients
Wheat Flour, Rosemary Extract (to Help Protect Flavor).Warnings
Contains: wheat ingredients.Manufacturer
Near East Food
PO Box 049003 Chicago, IL 60604
UPC
00072251020007