Near East Roasted Red Pepper & Basil Quinoa & Brown Rice Blend
4.9 oz (139 g)
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Directions
Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling. Range Top Directions: 1. In medium saucepan, bring quinoa and brown rice blend, 2 cups water, and 1 teaspoon olive oil to a boil. 2. Turn heat to a medium boil, add contents of Spice Sack and mix well. 3. Boil gently with lid on for 19-22 minutes until water is absorbed. 4. Remove from heat. Let stand for 5 minutes. Fluff with a fork before serving. About 2-1/2 cups prepared. High Altitude Preparation: At high altitudes, increase water to 2-1/4 cups and cook time by 5-10 minutes. Low Fat Directions: Follow package directions, except omit olive oil. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine quinoa and brown rice blend, 2 cups water, 1 teaspoon olive oil, and contents of Spice Sack. 2. Cover; microwave at high for 6 minutes. Stir. 3. Cover; microwave at high for 9 to 12 minutes or until all water is absorbed*. 4. Let stand about 5 minutes. 5. Fluff lightly with fork before serving. * Microwave ovens may vary. Adjust times as needed.
Product Details
Flavor with other natural flavors. Per Serving: 200 calories; 0 g sat fat (0% DV); 310 mg sodium (14% DV); <1 g total sugars. Non-GMO Project verified. nongmoproject.org. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. Grain Mix Filled To This Line: Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. Neareast.com. how2recyle.info. SmartLabel. Scan for more food information or call 1-800-822-7423. See side panel for additional product information. We're here to help. Neareast.com or 800.222.7423. Please have package available when calling. Fair Trade Certified: Ingredient**. ** Quinoa: Fair Trade Certified by Fair Trade USA. At least 40% of Fair Trade Certified Ingredients.Nutrition Facts
As packaged
Serving Size: 2 Ounce
Servings per Container: About 2.5
| Calories | 200 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 310 mg (14.00% RDA) |
| Potassium | 260 mg (4.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Protein | 6 grm |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 1.9 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 56 grm |
| Total Sugars | -1 grm |
As prepared
| Calories | 220 kcal |
| Total Fat | 4 grm (5.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 310 mg (14.00% RDA) |
| Potassium | 260 mg (4.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Protein | 6 grm |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 1.9 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Total Sugars | -1 grm |
Ingredients
Quinoa, Brown Rice, Red Bell Pepper*, Salt, Yeast Extract, Garlic Powder, Maltodextrin, Tomato Powder, Basil*, Onion Powder, Sugar, Spices, Citric Acid, Natural Flavor, Black Pepper, Tocopherols (to Preserve Freshness), Ascorbic Acid (to Preserve Freshness). * Dried.Manufacturer
Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
UPC
00072251020069