S&W Garbanzos, Low Sodium, Chick Peas
15.5 oz (439 g)
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Directions
Roasted Garbanzos: Prep Time: 10 min. Total Time: 50 min. Servings. 2 (15.5oz) cans S&W garbanzos, low sodium (drained, rinsed). 2 Tbsp. olive oil. 2 tsp. sugar. 1 1/2 tsp. ground cumin. 1 1/2 tsp. paprika. 1/2 tsp. garlic powder. 1/2 tsp. salt. Heat oven to 350 degrees F. Line 15x10-inch baking pan with sides with parchment paper. Dry garbanzos thoroughly with paper towels. In medium bowl, mix garbanzos with oil. In small bowl, mix all remaining ingredients. Sprinkle over garbanzos and toss to Coat. Spread evenly in baking pan. Bake 40-50 minutes or until golden brown and crispy, stirring twice. Great as a snack or salad topping. Heart-Check certification does not apply to recipes.
Product Details
7 g protein. 6 g fiber. Product contains 2 g soluble fiber per serving. Low sodium. Low fat. Gluten free. American Heart Association Certified: Meets criteria for heart-healthy food. Diets low in saturated fat and cholesterol, and as low as possible trans fat, may reduce the risk of heart disease. Non-GMO. Premium quality since 1896. Make it Special with S&W: S&W quality starts with the best beans from the best fields, gently soaked and heated to the perfect texture. We've done all the work, to make sure the beans are ready when you are. Because better beans make better meals. Satisfaction Guarantee: lf for any reason you're not satisfied we'll give you a full refund. Contact us at swbeans.com. swbeans.com. Non BPA can lining (Can liner not derived from BPA). Cans: Infinitely recyclable.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: About 3.5
| Calories | 120.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 140.00 mg (6.00% RDA) |
| Potassium | 240.00 mg (6.00% RDA) |
| Total Carbohydrate | 20.00 grm (7.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 7.00 grm (10.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Low Fat | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Low Sodium | |
| MetricServingSize | 130.00 grm |
| Total Sugars | 1.00 grm |
| Sulfites | 1.00 |
Ingredients
Prepared Garbanzos (Chick Peas), Water, Salt, Sodium Metabisulfite and Calcium Disodium EDTA (to Promote and Protect Color).Manufacturer
Faribault Foods, Inc.
Faribault, MN 55021
UPC
00072273393134