S&W Chick Peas, Organic, Garbanzos
8 - 15.5 oz cans [124 oz (7 lb 12 oz) 3.52 kg]
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Directions
Try these great serving ideas! Puree to make hummus. Add tahini, olive oil, lemon juice, garlic or spices to make your own signature recipe. Drain, rinse and toss into your favorite salad to add flavor, color and nutrition. Toss with sweet or savory spices and roast for an hour for a creative snack or salad topping. Combine with curry and serve over rice. Wrap olives, feta, cucumber, tomato and garbanzos in a pita with Greek yogurt, for a Mediterranean meal. Replace half the butter/margarine/oil with mashed garbanzos to reduce fat in breads & muffins.
Product Details
6 g protein. 6 g fiber. USDA Organic. Low sodium. Low fat. Certified Organic by Quality Assurance International. Gluten free. Non-GMO. Premium quality since 1896. Satisfaction Guarantee: If for any reason you're not satisfied. We'll give you a full refund. Contact us at swbeans.com. swbeans.com. Non-BPA can lining*. *Can liner not derived from BPA.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: About 28
| Calories | 120.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 85.00 mg (4.00% RDA) |
| Potassium | 240.00 mg (6.00% RDA) |
| Total Carbohydrate | 20.00 grm (7.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 6.00 grm (10.00% RDA) |
| Calcium | 21.00 mg (2.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Low Fat | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Low Sodium | |
| MetricServingSize | 130.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Organic Prepared Garbanzos (Chick Peas), Water, Sea Salt.Manufacturer
Faribault Foods, Inc.
Faribault, MN 55021 United States
UPC
00072273408869