Cream of Wheat Hot Cereal, Original, Instant
6 - 1 oz (28 g) packets [6 oz (168 g)]
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Directions
Microwave Directions: 1. Mix cereal and 2/3 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 112 minutes (microwave ovens vary. Cooking time is approximate) 3. Stir 1 minute and serve. Conventional directions: 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Caution: Bowl may be hot; use care when removing from microwave. Top it. Butter it. Spice it. Even chocolate chip it. Swirl it. Drizzle it. Fruit it. Crunch it. To close push here.
Product Details
Excellent source of vitamin D, Calcium & Iron + 5essential Vitamins. A tradition since 1893. Contains 6 packets. How do you "wheat it?" See delicious ideas on back panel. Full bowl. Blank canvas. If you can dream it, you can cream of wheat it. Every breakfast is an original when you make it your way. From childhood classics and fresh combos to a spontaneous mix of whatever's in the house, smooth and satisfying cream of wheat makes the perfect canvas for all your most delicious creations. How do you wheat it? Here is what's inside every serving of hot and delicious Cream of Wheat Instant Original. 8 essential vitamins and minerals including: excellent source of vitamin D, calcium and iron. www.Creamofwheat.com. Show off your bowl (at)Mycreamofwheat. Instagram. Questions or comments? Call 1-800-813-2499 or visit www.Creamofwheat.com Try our delicious flavors of cream of Wheat & Cream of rice hot cereals.Nutrition Facts
Dry cereal
Serving Size: 1 packet
| Calories | 100.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 30.00 mg (0.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 1.00 grm (3.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | (25.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | 260.00 mg (20.00% RDA) |
| Iron | 8.00 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 6.00 mcg (30.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | (25.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 28.00 grm |
| Total Sugars | 0.00 grm |
| Calories From Fat | 0.00 kcal |
| Monousaturated Fat | 0.00 grm |
| Folate DFE (65mcg folic acid) | 120.00 mcg (30.00% RDA) |
Prepared with 2/3 cup fat free milk
| Calories | 150.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 29.00 grm (10.00% RDA) |
| Dietary Fiber | 1.00 grm (3.00% RDA) |
| Protein | 8.00 grm |
| Vitamin A | (35.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | 460.00 mg (35.00% RDA) |
| Iron | 8.00 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 7.90 mcg (40.00% RDA) |
| Niacin | 6.00 (40.00% RDA) |
| Vitamin B6 | 0.57 (35.00% RDA) |
| Riboflavin | 0.68 (50.00% RDA) |
| Thiamin | 0.43 (35.00% RDA) |
| Folic Acid | (30.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 8.00 grm |
| Calories From Fat | 0.00 kcal |
| Monousaturated Fat | 0.00 grm |
| Folate DFE (65mcg folic acid) | 130.00 (30.00% RDA) |
Ingredients
Wheat Farina, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), BHT (to Preserve Freshness), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).Warnings
Contains wheat.Manufacturer
B&G Foods, Inc.
Parsippany NJ 07054 USA
UPC
00072400060687