Quaker Weight Control Instant Oatmeal Maple & Brown Sugar - 8 CT
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Directions
Hot water or milk instructions: 1. Empty packet into bowl. 2. Add up to 2/3 cup hot milk or boiling water, stir. 3. Let sit for 60 seconds. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwavable instructions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup unheated milk or water; stir. For convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. 4. Use care when removing cereal from microwave; bowl may be hot. Convenient pantry pack: To open, press on the center of this panel and pull up, then tear off flap.
Description
Quaker® Weight Control Maple & Brown Sugar Instant Oatmeal. Est 1877. Select Starts. To help with your weight management plan. 7g protein. 6g fiber*. *3g fat per serving. Naturally & artificially flavored. Heart Healthy®. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Serving suggestion not a low calorie food. Per packet: 160 calories. 0.5g sat fat, 3% DV. 290mg sodium, 12% DV. 1g sugars. 6g fiber*, 23% DV. Iron, 25% DV.Other Description
A great start to your day. The Quaker instant oatmeal you love, with protein and added fiber. Good protein, great fiber. A one-two punch of 7g of protein and 6g of fiber. *3g fat per serving. Deliciously nutritious. Fuel your mornings with the warm, satisfying taste of 37g of whole grains. Maintaining a healthy weight depends on balancing calories consumed with calories used. Oatmeal, anywhere. Oats that go anywhere with 7g protein, 5g fiber* and 190 calories. Try our instant oatmeal cups in apples & cranberries and honey & almonds flavors. *Contains 4g of total fat per serving. Quaker honey & almonds. Quaker instant oatmeal apples & cranberries. For special offers, information & to join the conversation, visit: quakeroats.com. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain. 37g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. 100% recycled fiber. Please recycle this carton. Questions or comments? Call 1-800-555-6287. Please have package available when calling. ©2014 The Quaker Oats Company.Nutrition Facts
Serving Size: 1.0 packet
Servings per Container: 8
| Energy | 160 |
| Total Fat | 3 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 290 mg |
| Potassium | 150 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 6 g |
| Soluable Fiber | 4 g |
| Sugars | 1 g |
| Protein | 7 g |
| Daily Percent Of Vitamin A | 20 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 10 |
| Daily Percent Of Iron | 25 |
| Daily Percent Of Folic Acid | 25 |
| Daily Percent Of Magnesium | 10 |
| Daily Percent Of Niacin | 20 |
| Daily Percent Of Phosphorous | 15 |
| Daily Percent Of Riboflavin | 20 |
| Daily Percent Of Thiamin | 30 |
| Daily Percent Of Vitamin B6 | 20 |
Ingredients
Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavor, Salt, Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesuflame Potassium, Sucralose, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *One of the B Vitamins.Warnings
Contains milk and soy ingredients.Distributor
The Quaker Oats CompanyP.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
1-800-555-6287
quakeroats.com
UPC
00030000269206