Birds Eye Steamfresh Extra Tender Chopped Spinach
10.8 oz (306 g)
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Directions
Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 5 to 6 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Caution! Product will be hot! Stove Top: Cook only one bag at a time. 1. Add spinach and 2 tablespoons water to a medium nonstick saucepan. 2. Cover and cook over medium-high heat, 8 to 9 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. This side up. Lay flat when microwaving. Keep frozen; do not thaw; cook as directed. Tear. Pick up.
Product Details
Per 1/3 Cup: 30 calories; 0 g sat. fat (0% DV); 60 mg sodium (3% DV); 0 g added sugars (0% DV). Steamfresh. Cooks in bag. Premium grade A. www.birdseye.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Scan for recipes & info. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 0.33 cup frozen
Servings per Container: about 3.5
| Calories | 30 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 60 mg (3.00% RDA) |
| Potassium | 280 mg (6.00% RDA) |
| Total Carbohydrate | 3 grm (1.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 3 grm |
| Vitamin A | 110 mcg (10.00% RDA) |
| Calcium | 100 mg (8.00% RDA) |
| Iron | 1.5 mg (8.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 83 grm |
| Total Sugars | -1 grm |
Ingredients
Spinach.Manufacturer
Conagra Brands
Chicago, IL 60654
UPC
00014500001016