Birds Eye Steamfresh Brown Rice, Whole Grain
10 oz (283.5 g)
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Directions
Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag with slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes before serving (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: Wattage: 1200 : Minutes: 3, Wattage: 1000: Minutes: 4, Wattage: 800: Minutes 4-1/2. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water. 2. Cover and cook over medium heat for 4 to 5 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety) stir well and serve. For food safety & quality follow these instructions carefully: keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Keep frozen - do not thaw.
Product Details
Per Serving: 490 calories; 0.5 g sat. fat (3% DV); 5 mg sodium (0% DV); 0 g total sugars. Cooks in the bag. Nothing artificial. Cook thoroughly - See cooking instructions. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, Visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
1 1/4 cup (142g) frozen, 3/4 cup cooked
Serving Size: 1 bag
Servings per Container: 1
| Calories | 240.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 130.00 mg (2.00% RDA) |
| Total Carbohydrate | 53.00 grm (19.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 283.50 grm |
| Total Sugars | 0.00 grm |
Per container
Serving Size: 1 container
| Calories | 490.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Potassium | 270.00 mg (6.00% RDA) |
| Total Carbohydrate | 105.00 grm (38.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Total Sugars | 0.00 grm |
Ingredients
Cooked Whole Grain Brown Rice (Water, Brown Rice).Manufacturer
Conagra Brands
P.O. Box 3534 Chicago, IL 60654
UPC
00014500012807