Birds Eye Steamfresh Tuscan Blend
10 oz (284 g)
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Directions
Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self- vents, do not puncture. 2. Microwave on high 4-1/2 to 5 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Drain and serve. Caution! Product will be hot! This side up - Lay flat when microwaving. Stove Top: Cook only one bag at a time. 1. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add vegetables. 2. Cover and cook 3 minutes, stirring occasionally. 3. Uncover and continue cooking 1 to 3 minutes, stirring frequently. 4. Check that food is cooked thoroughly. Conventional Oven: 1. Preheat oven to 450 degrees F. 2. Place vegetables on a baking sheet. Drizzle with 1 tablespoon oil. Toss to coat and arrange in a single layer. 3. Cook in center of oven 15 to 17 minutes. 4. Check that food is cooked thoroughly. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed.
Product Details
Halved cherry tomatoes, red bell pepper, carrots, yellow squash & spinach. Per 3/4 Cup: 25 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 0 g added sugars (0% DV). New! Steamfresh: Cooks in bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: about 3.5
Calories | 25 kcal |
Total Fat | 0 grm (0.00% RDA) |
Saturated Fat | 0 grm (0.00% RDA) |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 20 mg (1.00% RDA) |
Potassium | 170 mg (4.00% RDA) |
Total Carbohydrate | 4 grm (1.00% RDA) |
Dietary Fiber | 1 grm (4.00% RDA) |
Protein | -1 grm |
Calcium | 0 mg (0.00% RDA) |
Iron | 0.4 mg (2.00% RDA) |
Kosher | |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 0 grm (0.00% RDA) |
MetricServingSize | 76 grm |
Total Sugars | 2 grm |
Ingredients
Cherry Tomatoes, Red Bell Peppers, Carrots, Yellow Squash, Spinach.Manufacturer
Conagra Brands
Chicago, IL 60654
UPC
00014500012845