Birds Eye Steamfresh Tuscan Blend

10 oz (284 g)


 

Directions

Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self- vents, do not puncture. 2. Microwave on high 4-1/2 to 5 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Drain and serve. Caution! Product will be hot! This side up - Lay flat when microwaving. Stove Top: Cook only one bag at a time. 1. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add vegetables. 2. Cover and cook 3 minutes, stirring occasionally. 3. Uncover and continue cooking 1 to 3 minutes, stirring frequently. 4. Check that food is cooked thoroughly. Conventional Oven: 1. Preheat oven to 450 degrees F. 2. Place vegetables on a baking sheet. Drizzle with 1 tablespoon oil. Toss to coat and arrange in a single layer. 3. Cook in center of oven 15 to 17 minutes. 4. Check that food is cooked thoroughly. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed.

 

Product Details

Halved cherry tomatoes, red bell pepper, carrots, yellow squash & spinach. Per 3/4 Cup: 25 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 0 g added sugars (0% DV). New! Steamfresh: Cooks in bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 0.75 Cup
Servings per Container: about 3.5
Calories 25 kcal
Total Fat 0 grm (0.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 20 mg (1.00% RDA)
Potassium 170 mg (4.00% RDA)
Total Carbohydrate 4 grm (1.00% RDA)
Dietary Fiber 1 grm (4.00% RDA)
Protein -1 grm
Calcium 0 mg (0.00% RDA)
Iron 0.4 mg (2.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
MetricServingSize 76 grm
Total Sugars 2 grm

Ingredients

Cherry Tomatoes, Red Bell Peppers, Carrots, Yellow Squash, Spinach.

Manufacturer

Conagra Brands
Chicago, IL 60654

UPC

00014500012845