Birds Eye Voila! Skillet Meals Beef Lo Mein Value Size

54 oz (3 lb 6 oz) 1.53 kg


 

Directions

Stove Top - Full Bag: Preferred Method: 1. Add 1/2 cup water, sauce from both pouches, and meal to a deep 12-inch nonstick skillet. 2. Cover and cook over medium-high heat, 15 to 16 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Stir and serve. Stove Top - Half Bag: Preferred Method: 1. Add 1/4 cup water, sauce from one pouch, and half of meal (about 6 cups) to a large nonstick skillet. 2. Cover and cook over medium-high heat, 10 to 12 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Stir and serve. Microwave Oven - Half Bag: Do not microwave in bag. 1. Add sauce from one pouch and half of meal (about 6 cups) to an 8-inch square microwave-safe dish. Cover. 2. Microwave on high 5 minutes; stir and replace cover. 3. Microwave an additional 6 to 7 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes. Stir and serve. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed. Pull to open.

 

Product Details

Lo mein with beef, bok choy, onions and carrots. Per 2 Cups: 230 calories; 1.5 g sat. fat (8% DV); 650 mg sodium (28% DV); 5 g added sugars (10% DV). A hearty complete meal is just minutes away! No preservatives. No aritificial flavors. U.S. inspected and passed by Department of Agriculture. how2recycle.info. www.birdseye.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Re-sealable.

Nutrition Facts

Serving Size: 2 cups
Servings per Container: about 7
Calories 230 kcal
Total Fat 3.5 grm (4.00% RDA)
Saturated Fat 1.5 grm (8.00% RDA)
Cholesterol 5 mg (2.00% RDA)
Sodium 650 mg (28.00% RDA)
Potassium 250 mg (6.00% RDA)
Total Carbohydrate 36 grm (13.00% RDA)
Dietary Fiber 3 grm (11.00% RDA)
Protein 12 grm
Calcium 40 mg (4.00% RDA)
Iron 2 mg (10.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 5 grm (10.00% RDA)
Milk 1
Soy 1
Wheat 1
MetricServingSize 227 grm
Total Sugars 8 grm
Sesame 1
Corn 1.00

Ingredients

Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (Carrots, Onions, Bok Choy), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Seasoned Cooked Beef with Binder Product (Beef, Beef Stock, Modified Corn Starch, Salt, Seared Steak Flavor [Maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Corn Starch, Beef Tallow, Yeast Extract], Sodium Phosphates, Natural Butter Flavor [Maltodextrin, Butter Flavor], Caramel Color, Dextrose, Spice Extractives).

Warnings

Contains: milk, sesame, soy, wheat.

Manufacturer

Conagra Brands
Chicago, IL 60654

UPC

00014500014009