Gardein Mandarin Orange Crispy Chick'n
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Keep frozen. Prepare me! For the chick'n: Oven: Preheat to 425 degrees F. Place frozen chick'n on a non-stick baking sheet, bake for 15-18 minutes [oven temperature may vary), until crisp and golden, turning once halfway through cooking. In a bowl toss heated pieces with warmed sauce and serve. Skillet: Heat 2 Tbsp. cooking oil in large skillet. Add frozen chick'n, cook 6-8 mins at medium heat, turning often until crisp and golden. Add warmed sauce and serve. Tip: Let rest 1 min and serve. Cook until internal temperature reaches minimum of 165 degrees F. For the sauce pack: Defrost: Place pack in bowl of hot water for 3 minutes to defrost. Microwave: Open and pour sauce into microwave safe bowl. Microwave 1 to 2 minutes until hot. Mix well with heated chick'n and serve. Stovetop: Open pack and pour into small sauce pan. Heat on low heat until warm, mix well with heated chick'n pieces and serve. Meal ideas: Mandarin chick'n dinner: Prepare as above. Garnish with finely chopped green onions. Serve with rich and steamed broccoli, snow peas or your favorite vegetable and top with sesame seeds. Mandarin orange crispy chick'n salad: Toss shredded savoy cabbage, chopped scallions, shredded carrots and cilantro in large bowl. Whisk together 1/4 cup rice vinegar, 1/4 cup olive or safflower oil, 1 tsp sesame oil, 2 tsp soy sauce, 1 tsp maple syrup. Pour dressing over greens and toss well. Saute 1 1/2 cups thinly sliced shiitake mushrooms or white button mushrooms until tender and slightly crisp. Add salt, pepper and 1 tsp tamari and set aside. Prepare mandarin chick'n (directions above). Add warm shiitakes and chick'n to greens and serve.
DescriptionGardein™ Mandarin Orange Crispy Chick'n. For meat and veggie lovers alike... Award winning. Taste & texture. Garden grown protein. I'm meat-free. Awesome sauce included. Better than takeout. Ready in only 8 minutes! Calories 130. Protein 10g. Cholesterol 0. Trans fat 0. Per serving without sauce. Sauce pack included.
Other DescriptionGardein™ is made with a savory blend of Non-GMO soy and wheat, organic ancient grains and veggies. For more ideas and recipes visit www.gardein.com. Certified vegan. Find out more: www.gardein.com. How else do we keep the good things growing? We give to organizations that make the world a better place. www.gardein.com. [email protected]. Toll free: 1.877.305.6777. ©2015.
Serving Size: 72.0 g
Servings per Container: 3
|Total Fat||4.5 g|
|Saturated Fat||0 g|
|Trans Fat||0 g|
|Dietary Fiber||1 g|
|Daily Percent Of Vitamin A||0|
|Daily Percent Of Vitamin C||0|
|Daily Percent Of Calcium||2|
|Daily Percent Of Iron||10|
IngredientsGardein™: Water, Soy Protein Isolate*, Vital Wheat Gluten*, Expeller Pressed Canola Oil*, Modified Vegetable Gum, Organic Ancient Grain Flour (Kamut® Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Potato Starch, Sea Salt, Natural Flavors (from Plant Sources), Organic Cane Sugar, Onion Powder, Vinegar, Garlic Powder, Color Added, Pea Protein, Carrot Fiber, Beetroot Fiber, Spices, Extractives of Paprika and Turmeric, Natural Smoke Flavoring. Batter: Water, Wheat Flour*, Rice Flour, Modified Corn Starch, Sugar, Garlic Powder, Salt, Spice, Baking Powder. Sauce: Organic Cane Sugar, Water, Soy Sauce (Water, Soybeans*, Wheat*, Salt), Fruit Puree (Water, Mandarin and Tangerine Juice Concentrate, Chopped Orange Peels, Natural Flavor), Corn Starch*, Vinegar, Salted Sake (Water, Rice, Salt), Expeller Pressed Canola Oil*, Ginger, Garlic, Spice, and Red Chili Flakes. *Non genetically engineered Soybeans, Wheat, Canola and Corn.