Birds Eye Mashed Original Cauliflower
12 oz (340 g)
On This Page
Directions
Microwave oven cook only one at a time. 1. Peel back corner of film to vent. 2. Cook on high 4 minutes. Stir and replace film. Cook an additional 2 to 4 minutes. 3. Check that Food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes. Conventional oven do not prepare in toaster oven. 1. Preheat oven To 350 Degrees F. 2. Peel back corner of film to vent. Cook on baking sheet in center of oven 55 minutes. 3. Check that food is cooked thoroughly. Let stand 2 minutes. For food safety and quality. Keep frozen. Do not thaw. Microwave directions Developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Chef Tip: Cook Mashed Cauliflower according to package directions. Sprinkle with chopped cooked broccoli, crisp - cooked crumbled bacon and cheddar cheese. Keep frozen; do not thaw; cook as directed.
Product Details
6 g carbs per serving. Per 1/2 Cup: 35 calories; 0 g sat fat (0% DV); 370 mg sodium (16% DV); 0 g total sugars (0% DV). 70% less calories than mashed potatoes*. * Birds Eye mashed cauliflower original (1/2 cup serving) potatoes (1/2 cup serving) 35 calories. Prepared mashed 120 calories. No Artificial Colors. No Artificial Flavors. No Preservatives. how2recycle.info. www.birdseye.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: about 2.5
| Calories | 35 kcal |
| Total Fat | 0.5 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 370 mg (16.00% RDA) |
| Potassium | 190 mg (4.00% RDA) |
| Total Carbohydrate | 6 grm (2.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 1 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| MetricServingSize | 125 grm |
| Total Sugars | 4 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 90 kcal |
| Total Fat | 1.5 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 1020 mg (44.00% RDA) |
| Potassium | 520 mg (10.00% RDA) |
| Total Carbohydrate | 16 grm (6.00% RDA) |
| Dietary Fiber | 6 grm (21.00% RDA) |
| Protein | 3 grm |
| Calcium | 70 mg (6.00% RDA) |
| Iron | 0.8 mg (4.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Total Sugars | 10 grm |
| Corn | 1.00 |
Ingredients
Cauliflower, Water, Contains Less than 2% of: Modified Whey, Modified Corn Starch, Salt, Soybean Oil, Nonfat Milk, Spice, Xanthan Gum, Guar Gum.Warnings
Contains: milk.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00014500017413