Birds Eye Steamfresh Protein Veggie Pasta Rotini Alfredo

10 oz (284 g)


 

Directions

Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 4 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Caution! Product will be hot! Stove Top: Cook only one bag at a time. 1. Add ingredients from bag and 2 tablespoons water to a medium nonstick saucepan. 2. Cover and cook over medium heat, 8 to 10 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Stir and serve immediately. For Food Safety and Quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed. Tear. Pick up.

 

Product Details

20 g protein per serving. Per 1 Container: 370 calories; 3 g sat. fat (15% DV); 840 mg sodium (37% DV); 0 g added sugars (0% DV). See nutrition information for sodium content. Cooks in the bag. No artificial flavors or colors. www.birdseye.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 1 container
Servings per Container: 1
Calories 370 kcal
Total Fat 10 grm (13.00% RDA)
Saturated Fat 3 grm (15.00% RDA)
Cholesterol 15 mg (5.00% RDA)
Sodium 840 mg (37.00% RDA)
Potassium 900 mg (20.00% RDA)
Total Carbohydrate 50 grm (18.00% RDA)
Dietary Fiber 4 grm (14.00% RDA)
Protein 20 grm (28.00% RDA)
Calcium 210 mg (15.00% RDA)
Iron 5.8 mg (30.00% RDA)
Vitamin D 0.4 mcg (2.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Milk 1
Soy 1
MetricServingSize 284 grm
Total Sugars 3 grm
Corn 1.00

Per container

Serving Size: 1 container
Calories 390.00 kcal
Total Fat 10.00 grm (13.00% RDA)
Saturated Fat 3.00 grm (15.00% RDA)
Cholesterol 15.00 mg (5.00% RDA)
Sodium 840.00 mg (37.00% RDA)
Potassium 900.00 mg (20.00% RDA)
Total Carbohydrate 50.00 grm (18.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 24.00 grm
Calcium 210.00 mg (15.00% RDA)
Iron 5.80 mg (30.00% RDA)
Vitamin D 0.40 mcg (2.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Soy 1.00
Total Sugars 3.00 grm
Corn 1.00

Ingredients

Cooked Lentil Zucchini Rotini Pasta (Water, Lentil Flour, Zucchini Powder), Water, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less than 2% of: Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Alfredo Cheese Blend (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Salt, Romano Cheese [Pasteurized Cow's Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Sodium Citrate), Salt, Garlic Powder, Xanthan Gum, Onion Powder, Guar Gum, Black Pepper, Locust Bean Gum.

Warnings

Contains: milk

Manufacturer

Conagra Brands
Chicago, IL 60654

UPC

00014500017505