Birds Eye SteamFresh Riced Cauliflower, Steamfresh, Fried Rice Style
10 oz (283 g)
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Directions
For food safety & quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave Oven: Cook only one bag at a time. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for 5 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir to blend and let stand before serving. Stove Top: Cook only one bag at a time. 1. Pour 1 Tbsp. water and meal into a large nonstick skillet. 2. Cover and cook over medium-high heat 7 to 8 minutes; stirring occasionally. 3. Check that food is cooked thoroughly. Careful, it's hot! Serve and enjoy! Caution: Food will be hot! Keep frozen- do not thaw. Tear here. Pick up here.
Product Details
Riced cauliflower with carrots, peas, onions and eggs, seasoned with ginger and soy sauce. No artificial flavors. Per Serving: 150 calories; 1 g sat. fat (5% DV); 580 mg sodium (25% DV); 6 g total sugars. 19 g carbs per bag. See nutrition information for sodium content. Cooks in the bag. No artificial colors. Cook thoroughly see cooking instructions. This side up. Lay flat when microwaving. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 1 bag
Servings per Container: 1
Calories | 150.00 kcal |
Total Fat | 4.00 grm (5.00% RDA) |
Saturated Fat | 1.00 grm (5.00% RDA) |
Cholesterol | 75.00 mg (25.00% RDA) |
Sodium | 580.00 mg (25.00% RDA) |
Potassium | 620.00 mg (15.00% RDA) |
Total Carbohydrate | 19.00 grm (7.00% RDA) |
Dietary Fiber | 5.00 grm (18.00% RDA) |
Protein | 9.00 grm |
Calcium | 90.00 mg (6.00% RDA) |
Iron | 2.50 mg (15.00% RDA) |
Vitamin D | 0.40 mcg (2.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 2.00 grm (4.00% RDA) |
Egg | 1.00 |
Soy | 1.00 |
Wheat | 1.00 |
MetricServingSize | 283.00 grm |
Total Sugars | 6.00 grm |
Sesame | 1.00 |
Ingredients
Blanched Cauliflower, Water, Onions, Carrots, Peas, Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Contains Less than 2% of: Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Corn Starch, Garlic, Sesame Seed Oil, Brown Sugar, Soy Sauce Powder (Soy Sauce [Fermented Soybeans, Wheat and Salt], Maltodextrin, Salt), Canola Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Garlic Powder, Ground Ginger, Cooking Wine (White Wine, Natural Flavor, Salt), Rice Vinegar, Sugar, Ginger, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Xanthan Gum, Locust Bean Gum, Salt.Warnings
Contains: egg, soy, wheatManufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00014500017994