Oak Grove Smokehouse Creole Gumbo Mix
7 oz (199 g)
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Directions
Directions for Creole Gumbo Mix: 1. Cut into serving size portions and precook 1-2 pounds of meat such as pork, chicken, sausage or wild game, seafood need not be precooked; 2. Drain well and place in 2 quart saucepan. Combine with 6 cups water or lightly seasoned stock and creole gumbo mix; 3. Cover and when mixture comes to a boil, reduce heat, stir and simmer 20-25 minutes. This product is suitable for microwave use.
Product Details
Rice included.Nutrition Facts
Serving Size: 0.167 mix
Servings per Container: 6
| Calories | 110.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 610.00 mg (25.00% RDA) |
| Total Carbohydrate | 25.00 grm (8.00% RDA) |
| Dietary Fiber | -1.00 grm (2.00% RDA) |
| Protein | 2.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 33.00 grm |
| Total Sugars | 1.00 grm |
| Calories From Fat | 5.00 kcal |
Ingredients
Enriched Rice (Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid) Onion, Salt, Dextrose, Bell Pepper, Hydrolized Soy Protein, Partially Hydrogenated Soybean Oil, Spices, Natural Flavors.Warnings
Contains: soy, wheat.Manufacturer
Oak Grove Smokehouse
17618 Old Jefferson Hwy. Prairieville, LA 70769
UPC
00073063000102