Oak Grove Smokehouse Gumbo Base
5 oz (142 g)
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Directions
Gumbo Base Instructions: Chicken Gumbo: Combine 2-3 products of chicken pieces. 2 quarts water or lightly seasoned stock, and Gumbo Base in 4-quart saucepan. Cover and bring to boil. Reduce heat and simmer until chicken is fully cooked. Seafood Gumbo: Combine 1 1/2 - 2 pounds of seafood such as shrimp, crabmeat, oysters, etc., 2 quarts water and Gumbo Base in 4-quart saucepan. Cover and bring to a boil. Reduce heat and simmer over low heat approximately 30 minutes. Oysters should be added during the last five minutes of cooking. Okra, smoked sausage or andouille may be added if desired. For smaller cooking portions, use 2 heaping T. Gumbo Base for each cup of water with desired amount of meat. This product is suitable for microwave use.
Nutrition Facts
Serving Size: 1 tbsp
Servings per Container: about 10
| Calories | 40.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 660.00 mg (27.00% RDA) |
| Total Carbohydrate | 8.00 grm (3.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 1.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (0.00% RDA) |
| Iron | (6.00% RDA) |
| Trans Fat | 0.00 grm |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 14.00 grm |
| Total Sugars | 2.00 grm |
| Calories From Fat | 0.00 kcal |
Ingredients
Enriched Wheat Flour (Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Modified Food Starch Dextrose, Salt, Hydrolyzed Soy Protein, Spices, Natural Flavors, Garlic, Partially Hydrogenated Soybean Oil.Warnings
Contains: soy, wheat.Manufacturer
Oak Grove Smokehouse
17618 Old Jefferson Hwy. Prairieville, LA 70769
UPC
00073063000157