Birds Eye Oven Roasters Broccoli & Cauliflower Family Size
28 oz (1 lb 12 oz) 794 g
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Directions
Countertop Air Fryer: 14-20 mins: 1. Place broccoli and cauliflower in air fryer basket (no more than 1/4 full) or in a single layer on rack. 2. Cook at 400 degrees F for 14 to 20 minutes until browned as desired. 3. Check that food is cooked thoroughly. Conventional Oven: 450 degrees F: 1. Preheat oven to 450 degrees F. 2. Place broccoli and cauliflower in a single layer on baking sheet. 3. Cook in center of oven 25 to 30 minutes until browned as desired. 4. Check that food is cooked thoroughly. For food safety and quality. Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Chef Tip: Sprinkle hot fully cooked vegetables with shredded parmesan cheese. Keep frozen. Do not thaw; cook as directed.
Product Details
Seasoned with sea salt, black peppers & herbs. Per 1 Cup: 50 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 0 g added sugars (0% DV). No artificial colors. Oven roast 30 minutes. Our Oven Roasters are perfectly pre-seasoned and ready to roast. Now available in a larger size so you can share with the entire family! www.BirdsEye.com. how2recycle.info. SmartLabel: Scan for more information or call 1-888-327-9060. For additional recipes and prep instructions visit us at www.BirdsEye.com. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Try our other delicious Oven Roasters! Red potato wedges & onions; Brussels sprouts & carrots.Nutrition Facts
Serving Size: 1 cup frozen
Servings per Container: about 10
| Calories | 50 kcal |
| Total Fat | 3.5 grm (4.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 230 mg (10.00% RDA) |
| Potassium | 130 mg (2.00% RDA) |
| Total Carbohydrate | 4 grm (1.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 2 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0.4 mg (2.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Soy | 1 |
| MetricServingSize | 79 grm |
| Total Sugars | 1 grm |
| Corn | 1.00 |
Ingredients
Broccoli, Cauliflower, Soybean Oil, Contains Less than 2% of: Sea Salt, Onion Powder, Black Pepper, Garlic Powder, Caramelized Sugar, Monosodium Glutamate, Sugar, Dried Parsley, Citric Acid.Manufacturer
Conagra Brands, Inc.
PO Box 3534 Chicago, IL 60654
UPC
00014500019905