Gourmet Bay Sole, with Crabmeat Stuffing
6 oz (170 g)
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Directions
Cooking Instructions: Remove product from packaging prior to cooking. Thaw under refrigeration overnight. Oven: Preheat oven to 375 degrees F. Place fish on a lined or non-stick baking sheet. Bake for 20 - 25 minutes or until internal temperature reaches 165 degrees F. Keep frozen.
Product Details
The chef's choice.Nutrition Facts
Serving Size: 6 Ounce
Servings per Container: 1
| Calories | 270.00 kcal |
| Total Fat | 11.00 grm (14.00% RDA) |
| Saturated Fat | 6.00 grm (30.00% RDA) |
| Cholesterol | 115.00 mg (38.00% RDA) |
| Sodium | 550.00 mg (24.00% RDA) |
| Potassium | 139.00 mg (1.00% RDA) |
| Total Carbohydrate | 12.00 grm (4.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 30.00 grm |
| Calcium | 246.00 mg (20.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Fish | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 170.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Sole, Crab Meat (Crab Meat, Sodium Acid Pyrophosphate), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Sugar, Yeast, Sam Eggs, Light Cream (Milk, Cream), Green Peppers, Onion, Modified Corn Starch, Red Peppers, Water, Mustard (Vinegar, Mustard Seed, Salt, Turmeric Spices), Scallions, Butter (Pasteurized Cream, Salt), Lemon Juice, Salt, Spices, Wheat Flour, Olive Oil, Paprika.Warnings
Contains: fish (sole), milk, crustacean shellfish (crab), wheat, egg.Manufacturer
SLADE GORTON
Boston, MA 02118
UPC
00073129974088