Birds Eye Steamfresh Sauced Cheesy Broccoli
10.8 oz (306 g)
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Directions
Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Mircowave on high 4 1/2 to 5 1/2 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Caution! Product will be hot! Stove Top: Cook only one bag at a time. 1. Add ingredients from bag and 1 tablespoon water to a medium nonstick saucepan. 2. Cover and cook over medium heat, 11 to 14 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed. Tear here. Pick up here.
Product Details
Per 1-1/2 Cup: 70 calories; 1.5 g sat fat (8% DV); 390 mg sodium (17% DV); 0 g added sugars (0% DV). Now extra cheesy. Steamfresh cooks in bag. No artificial dyes*. * Colored with annatto extract. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more foor information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call Mon-Fri, 1-888-327-9060. how2recycle.info.Nutrition Facts
Per serving
Serving Size: 1.5 cups frozen
Servings per Container: about 2.5
Calories | 70 kcal |
Total Fat | 2.5 grm (3.00% RDA) |
Saturated Fat | 1.5 grm (8.00% RDA) |
Cholesterol | 5 mg (2.00% RDA) |
Sodium | 390 mg (17.00% RDA) |
Potassium | 240 mg (6.00% RDA) |
Total Carbohydrate | 6 grm (2.00% RDA) |
Dietary Fiber | 3 grm (11.00% RDA) |
Protein | 5 grm |
Calcium | 100 mg (8.00% RDA) |
Iron | 0.8 mg (4.00% RDA) |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 0 grm (0.00% RDA) |
Milk | 1 |
Tree Nut | 1.00 |
Soy | 1 |
Lactose | 1 |
MetricServingSize | 131 grm |
Total Sugars | 2 grm |
Per container
Serving Size: 1 container
Calories | 160 kcal |
Total Fat | 6 grm (8.00% RDA) |
Saturated Fat | 3 grm (15.00% RDA) |
Cholesterol | 15 mg (5.00% RDA) |
Sodium | 910 mg (40.00% RDA) |
Potassium | 570 mg (10.00% RDA) |
Total Carbohydrate | 15 grm (5.00% RDA) |
Dietary Fiber | 7 grm (25.00% RDA) |
Protein | 11 grm |
Calcium | 240 mg (20.00% RDA) |
Iron | 1.9 mg (10.00% RDA) |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 0 grm (0.00% RDA) |
Milk | 1 |
Tree Nut | 1.00 |
Soy | 1 |
Lactose | 1 |
Total Sugars | 4 grm |
Ingredients
Broccoli, Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Contains Less than 2% of: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Monosodium Glutamate, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natural Cheddar Flavor (Natural Flavor, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Buttermilk Powder), Soybean Oil, Nonfat Milk, Lactic Acid, Gum, Sodium Citrate, Annatto Extract (Color).Warnings
Contains: milkManufacturer
Conagra Brands
Chicago, IL 60654
UPC
00014500023452