Birds Eye Steamfresh Rice & Broccoli, Cheddar Cheese
10.8 oz (306 g)
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Directions
Microwave Oven: Cook only one bag at a time. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high 4-1/2 to 6 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand 1 minute. Carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir to blend, and serve. For food safety and quality keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Product will be hot! Keep frozen - do not thaw. Pick up here. Tear here.
Product Details
Rice with broccoli in a cheddar cheese sauce. No artificial flavors, no preservatives. 1 Cup of vegetables er serving. Per 1 Bag: 290 calories; 2 g sat. fat (10% DV); 660 mg sodium (29% DV); 2 g total sugars. New! Cooks in the bag. Cook as directed. This side up. lay flat when microwaving. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 1 bag
Servings per Container: 1
Calories | 290.00 kcal |
Total Fat | 4.50 grm (6.00% RDA) |
Saturated Fat | 2.00 grm (10.00% RDA) |
Cholesterol | 10.00 mg (3.00% RDA) |
Sodium | 660.00 mg (29.00% RDA) |
Potassium | 310.00 mg (6.00% RDA) |
Total Carbohydrate | 53.00 grm (19.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 9.00 grm |
Calcium | 180.00 mg (15.00% RDA) |
Iron | 1.20 mg (6.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Milk | 1.00 |
Soy | 1.00 |
MetricServingSize | 306.00 grm |
Total Sugars | 2.00 grm |
Corn | 1.00 |
Ingredients
Cooked White Rice (Water, White Rice), Broccoli, Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Less than 2% of: Modified Corn Starch, Salt Soybean Oil, Nonfat Dry Milk, Xanthan Gum, Yeast Extract, Locust Bean Gum, Natural Flavor, Annatto Extract (Color), Guar Gum.Warnings
Contains: milk.Manufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00014500093349