Birds Eye Broccoli Stir-Fry
14.4 oz (408.2 g)
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Directions
Skillet Instructions: 1. Heat 1 tbsp in a large 10-inch nonstick skillet over medium-high heat. 2. Empty frozen contents of bag into skillet. Add 2 tbsp water. 3. Cover and cook for 8 to 9 minutes, stirring occasionally. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Try it with a twist! Add cooked chicken, beef, or shrimp. Serve over brown rice. Sprinkle with toasted sesame seeds. Keep frozen - do not thaw.
Product Details
With broccoli, carrots, onions, mushrooms, red peppers, water chestnuts & celery. Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 3 g total sugars. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon to Fri, 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.Nutrition Facts
Serving Size: 1 cup frozen
Servings per Container: about 4.5
| Calories | 30 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 30 mg (1.00% RDA) |
| Potassium | 240 mg (6.00% RDA) |
| Total Carbohydrate | 5 grm (2.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 1 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Celery | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 89 grm |
| Total Sugars | 3 grm |
Ingredients
Broccoli, Carrots, Onions, Mushrooms, Red Bell Peppers, Water Chestnuts, Celery.Manufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00014500507037