Cascadian Farm Premium Organic Broccoli Florets, 10 oz


 

Directions

Keep Frozen. FOR FOOD SAFETY AND QUALITY, FOLLOW THE COOKING DIRECTIONS. Before eating, cook thoroughly to at least 160°F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. STOVE-TOP DIRECTIONS: Heat 1/4 Cup Water to boiling in 2-quart saucepan. Add broccoli. Cover; cook over medium-high heat 6 to 9 minutes, stirring occasionally, until thoroughly cooked. Drain. MICROWAVE DIRECTIONS: Important: Do not microwave in bag. Pour broccoli and 1 Tablespoon Water into 1 1/2-quart round microwavable casserole dish. Cover; microwave on High according to chart, stirring halfway through cook time, until thoroughly cooked. CAUTION: HOT! Uncover carefully; stir well. Drain. Microwave Wattage* Time on HIGH 1200 4 1/2 to 5 minutes 1000 5 1/2 to 6 minutes 700 7 minutes *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.

 

Nutrition Facts

Serving Size: 82.0 g

Servings per Container: 3.5

Title As Packaged
Serving Size Full Txt 1 cup (82g) frozen2/3 cup prepared
Energy 20
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg
Potassium 200 mg
Carbohydrates 4 g
Dietary Fiber 2 g
Sugars 1 g
Protein 2 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 50
Daily Percent Of Calcium 2
Daily Percent Of Iron 0

Ingredients

Organic Broccoli.

Warnings

Does Not Contain Declaration Obligatory Allergens FOR FOOD SAFETY AND QUALITY, FOLLOW THE COOKING DIRECTIONS. Before eating, cook thoroughly to at least 160°F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers.

UPC

00021908503356