Ziyad Red Burghul, Medium
32 oz (2 lb) 907 G
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Directions
Tabouli Salad Picnic Salad: 1/2 c. Ziyad brand Red Burghul Wheat; 1 c. chopped tomatoes; 1 c. chopped cucumbers; 1 c. chopped green onions; 1 c. chopped flat parsley; 1/2 c. chopped mint leaves; 1/3 c. fresh lemon juice; 1/3 c. Sultan brand extra virgin olive oil; Salt and pepper to taste. Preparation Time: 30 minutes 1. Wash Burghul in a bowl, changing water a few times Cover with boiling water and set aside for 30 minutes. 2. Finely chop all vegetables and combine with lemon juice, olive oil, salt and pepper. 3. Drain burghul through strainer. Take burghul by handfuls and squeeze out excess water, then add to salad mixture. 4. Combine all ingredients and refrigerate at least one hour before serving. Yields 5 cups.
Product Details
Premium quality Mediterranean food. Since 1966. The Ziyad Promise: Our promise of quality, great taste and convenience. This is a product you and your family will enjoy. We guarantee it. www.ziyad.com. For meal solutions and more recipes go to: www.ziyad.com. Packed in U.S.A.Nutrition Facts
Serving Size: 1 Ounce
Servings per Container: 32
| Calories | 100.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 70.00 mg (1.00% RDA) |
| Total Carbohydrate | 22.00 grm (8.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 3.00 grm (6.00% RDA) |
| Calcium | 6.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 28.00 grm |
| Total Sugars | 0.00 grm |
| Sesame | 2.00 |
Ingredients
Cracked Wheat.Warnings
Allergen Information: Packaged on shared equipment that also packages wheat, tree nuts, peanuts, and sesame seeds.Manufacturer
Ziyad Brothers Importing
Cicero, IL 60804
UPC
00074265023265