Arrowhead Mills Organic Gluten Free Green Lentils
16 oz (1 lb) 453 g
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Directions
Basic Green Lentils: 2 Cups Arrowhead Mills Green Lentils. 4 Cups Cold Water. Yield About 3 Cups. 1. Rinse and sort lentils. 2. Place lentils with water in a large sauce pan. 3. Bring to boil, reduce heat and simmer for 30 to 45 minutes, or until done. Tips and Tricks: Green Lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with brown rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties! Store in a cool dry place. Tear.
Product Details
11 g plant-based protein per serving. Certified gluten free. gfco.org. USDA Organic. Certified Organic by Quality Assurance International (QAI). Good source of fiber. Good source of iron. Non-GMO Project verified. nongmoproject.org. Your guide to a life well lived. The Power of Plants: Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Arrowheadmills.com. Questions or Comments? Call 1-800-474-6552. For more delicious recipes, visit us at Arrowheadmills.com. Resealable bag.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 10
| Calories | 150 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 298 mg (6.00% RDA) |
| Total Carbohydrate | 28 grm (10.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 11 grm (17.00% RDA) |
| Calcium | 15 mg (2.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Thiamin | 0.4 mg (35.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 44 grm |
| Total Sugars | 1 grm |
Ingredients
Organic Green Lentils.Warnings
Warning: Lentils are raw, please cook fully before consuming. Lentils and beans are agricultural crops that are harvested from the ground. While we take care in the processing and packaging of our lentils, we recommend that you rinse and carefully examine the contents for inadvertent presence of any foreign substance such as small stones or earthen material, which should be removed before preparing and serving.Manufacturer
Hometown Food Company
500 W. Madison Chicago, IL 60661 United States
UPC
00074333476245