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Krasdale Butternut Squash, Cubed

20 oz (1 lb 4 oz) 567 g

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Directions

Stovetop: Bring 1/2 to 1 cup water to a boil in saucepan; add 1 cup of frozen cubed butternut squash. Bring to a second boil; stir. Cook 5 to 6 minutes or to desired tenderness, over tow to medium heat, stiffing once midway through cooking time. Drain season to taste and serve. Microwave: Combine 1 cup of frozen Cubed Butternut Squash and 1/2 cup water in a 1-quart microwave-safe casserole dish. Cover and microwave on high 5 to 6 minutes (Microwave ovens vary in power. Cook times are approximate and may need to be adjusted) or until desired tenderness, stirring halfway through cooking time. Drain if needed. season to taste and cover. allowing to stand for food safety and quality before serving. For food safety, follow cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C) or lower. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen. Keep frozen until ready to use.

 

Product Details

Per 3/4 Cup: 50 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 2 g total sugars. Excellent source of vitamin A. Est 1908. Fresh frozen. Grade A. krasdalefoods.com.

Nutrition Facts

Serving Size: 0.75 Cup
Servings per Container: About 7
Calories 50.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium 180.00 mg (4.00% RDA)
Total Carbohydrate 12.00 grm (4.00% RDA)
Dietary Fiber 1.00 grm (4.00% RDA)
Protein 1.00 grm
Vitamin C 200.00 mg (20.00% RDA)
Calcium 20.00 mg (2.00% RDA)
Iron 0.70 mg (4.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 85.00 grm
Total Sugars 2.00 grm

Ingredients

Butternut Squash.

Warnings

Not ready to eat.

Manufacturer

Krasdale Foods
White Plains, NY 10604 USA

UPC

00075130953809