Krasdale Spinach, Chopped
10 oz (283 g)
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Directions
Keep frozen until ready to use. Not ready to eat. For food safety, cook thoroughly to 165 degrees F (internal temperature). Because microwaves vary, adjusting cook times and heat setting may be required. Refrigerate leftovers. Store at 0 degrees F (-18 degrees C) or lower. Stovetop: Bring 1/2 cup water to a boil in saucepan; add whole package (10 oz) of frozen Chopped Spinach. Gently separate vegetable with fork. Bring to a second boil; stir, cover and reduce heat. Simmer 4 to 6 minutes; stirring occasionally; until frozen clumps are thawed and heated through. Drain, season to taste and serve. Microwave: Place whole package (10 oz) of frozen Chopped Spinach and 2 Tbsp. water in a 1-quart microwave-safe casserole dish; cover and microwave on high 4 to 6 minutes, stirring once about midway through cooking period (check for cold spots; break up clumps with fork); if necessary stir vegetable thoroughly and cook additional 1 minute. Drain if needed, season to taste and cover, allowing to stand for food safety and quality before serving. Keep frozen. Fresh frozen.
Product Details
Per 1/2 Cup: 25 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 1 g total sugars. Excellent source of vitamin A. Est 1908. No preservatives. Grade A. krasdalefoods.com.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: About 3.5
| Calories | 25.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 65.00 mg (3.00% RDA) |
| Potassium | 290.00 mg (6.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | 500.00 mcg (60.00% RDA) |
| Vitamin C | 5.00 mg (6.00% RDA) |
| Calcium | 110.00 mg (8.00% RDA) |
| Iron | 1.60 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 85.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Spinach.Manufacturer
Krasdale Foods, Inc.
White Plains, NY 10604 USA
UPC
00075130953878