Iberia Bulgur Wheat
24 oz (1.5 lb) 680 g
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Directions
Cooking Instructions: To one cup of Iberia Bulgur Wheat add 1-1/2 to 2 cups of hot (boiling) water. Wear protective gloves to avoid hot water spilling on your hands. Add salt to taste and cover it for 10 to 15 minutes.
Product Details
www.iberiafood.com. Questions or Comments: Call 1-877-IBERIA1 or visit us at www.iberiafood.com. Product of USA.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 17
| Calories | 123.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1.00 mg (0.00% RDA) |
| Potassium | 145.00 mg (3.00% RDA) |
| Total Carbohydrate | 29.00 grm (10.00% RDA) |
| Dietary Fiber | 5.00 grm (20.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 12.00 mg (1.00% RDA) |
| Iron | 1.00 mg (7.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Bulgur Wheat.Manufacturer
Iberia Foods Corp.
Brooklyn, NY 11207
UPC
00075669999736