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McCann's Imported Quick Cooking Rolled Oats Irish Oatmeal

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Directions

Cooking directions: Range top: For each serving: bring 1 cup water to a boil. Stir in 1/2 cup McCann's Irish oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. After a few minutes, stir and serve. Microwave: For each serving: add 1/2 cup of McCann's Irish oatmeal to 1 cup water in a deep microwave-safe bowl. Microwave on high for 1 - 1/2 to 2 minutes or until thickened. Stir before serving. Note: as microwaves are different, cooking times may vary. For thicker oatmeal use less water.

 

Description

McCann'a® Imported Quick Cooking Irish Oatmeal™ Rolled Oats. Non GMO. Ready in 3 minutes. Non GMO Project Verified. nongmoproject.org.

Other Description

McCann's quick cooking Irish oatmeal: 0mg sodium (per serving). 0mg cholesterol (per serving). Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effect. Imported from Ireland. Please visit us at www.mccanns.ie for product information, recipes and so much more! We've been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the all natural, whole grain goodness of McCann's Irish Oatmeal today. Oatmeal is a good source of fiber. It contains no salt or cholesterol and is naturally low in fat and saturated fat. One serving of oatmeal contains only 2.5g total fat. May you have warm words on a cold evening. A full moon on a dark night. And the road downhill all the way to your door. Irish Blessing. 100% whole grain. 40g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. 1-866-958-OATS (6287).

Nutrition Facts

Serving Size: 0.5 cup dry

Servings per Container: 11

Energy 150
Total Fat 2.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 27 g
Dietary Fiber 3 g
Soluable Fiber 1 g
Insoluable Fiber 2 g
Sugars 1 g
Protein 4 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 8

Ingredients

100% Whole Grain Irish Oats.

Distributor

Sturm Foods, Inc
Manawa, WI 54949
1-866-958-6287
www.mccanns.ie

UPC

00072463000217