Marie Callender's Beef And Broccoli


 

Directions

Microwave oven: Cook only one at a time. Cook on high 4 minutes. No need to vent film. Stir and re-cover. Check an additional 1 to 3 minutes. Check that food is cooked thoroughly to 165°F. Handle carefully; It's hot! Enjoy! Conventional oven: Do not prepare in toaster oven. Preheat oven to 375°F. Cook on baking sheet in center of oven 45 to 50 minutes. Check that food is cooked thoroughly to 165°F. Handle carefully; It's hot! Let stand 2 minutes. Enjoy! Food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165°F.

 

Description

Marie Callender's® Tender Ginger Beef & Broccoli Bowl. Tender beef with Broccoli in a savory sauce over rice. U.S. Inspected and Passed by Department of Agriculture. Per meal: 360 Calories. 1.5g Sat fat, 8% DV. 710mg Sodium, 31% DV. 12g Total sugars. Net Wt 11.8 oz (335 g).

Other Description

A big bowl of comfort. Juicy usda choice beef, garlic and ginger combined with tender broccoli florets - yummy! Our signature, made from-scratch beef gravy created with ginger and garlic.

Nutrition Facts

Serving Size: 1.0 Meal

Energy 360
Total Fat 6 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 35 mg
Sodium 710 mg
Potassium 640 mg
Carbohydrates 57 g
Dietary Fiber 4 g
Sugars 12 g
Added Sugars 11 g
Calcium 50 mg
Iron 1.8 mg
Vitamin D 0 mcg
Protein 19 g
Daily Percent Of Calcium 4
Daily Percent Of Iron 10
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 22

Ingredients

Cooked Rice (Water, White Rice), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Contains 2% or less of: Ginger, Molasses, Rice Vinegar, Cooking Wine [White Wine, Natural Flavor, Salt], Beef Base [Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Spice), Seasoned Cooked Beef-Water and Binder Product (Beef, Water, less than 2% of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Broccoli.

Warnings

Contains: Milk, soy, wheat.

UPC

00021131905521