Cheerios Gluten Free Honey Nut Cereal
10.8 oz (306 g)
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Product Details
Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 12 added sugars (24% DV). Can help lower cholesterol* as part of a heart healthy diet. Gluten free. 22 g whole grain per serving at least 48 g recommend daily. *Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides .75 grams per serving. See nutrition facts for "as prepared" information. Good source of calcium. Good source of fiber. With 12 vitamins & minerals. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. A whole grain food is made by using all three parts of the grain. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. Ask.GeneralMills.com. We welcome your questions and comments: generalmills.com. 1-800-328-1144. Learn more about our oats: www.cheerios.com/gluten-free. Proud sponsor of Celiac Disease Foundation. celiac.org. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.Nutrition Facts
Honey Nut Cheerios
Serving Size: 1 Cup
Servings per Container: About 8
| Calories | 140 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 210 mg (9.00% RDA) |
| Potassium | 150 mg (4.00% RDA) |
| Total Carbohydrate | 30 grm (11.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 3 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 130 mg (10.00% RDA) |
| Iron | 3.6 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 4 mcg (20.00% RDA) |
| Folate | (20.00% RDA) |
| Niacin | (10.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (10.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45 mcg |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 12 grm (24.00% RDA) |
| Tree Nut | 1 |
| Gluten | 0 |
| MetricServingSize | 37 grm |
| Total Sugars | 12 grm |
| Corn | 1.00 |
| Oat | 1 |
with 3/4 cup skim milk
| Calories | 210 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 290 mg (12.00% RDA) |
| Potassium | 430 mg (8.00% RDA) |
| Total Carbohydrate | 39 grm (14.00% RDA) |
| Dietary Fiber | 3 grm (10.00% RDA) |
| Soluble Fiber | 1 grm |
| Protein | 9 grm |
| Vitamin A | (20.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 350 mg (25.00% RDA) |
| Iron | 3.6 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 6.2 mcg (30.00% RDA) |
| Folate | (20.00% RDA) |
| Niacin | (10.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (25.00% RDA) |
| Riboflavin | (35.00% RDA) |
| Thiamin | (25.00% RDA) |
| Folic Acid | 45 mcg |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 12 grm (24.00% RDA) |
| Tree Nut | 1 |
| Gluten | 0 |
| Total Sugars | 22 grm |
| Corn | 1.00 |
| Oat | 1 |
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Contains almond ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000124790