Fiber One Original Bran Cereal

19.6 oz (1 lb 3.6 oz) 555 g


 

Product Details

Cereal with whole grain. Per 2/3 Cup Serving: 90 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); less than 1 g total sugars. 18 g whole grain * per serving. * 18 g whole grain per serving. At least 48 g recommended daily. Excellent source of fiber. Good source of calcium. 65% daily value of fiber & 0 g added sugar. Not a low calorie food, see nutrition information for calorie content. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. A whole grain food is made by using all three parts of the grain. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com. 1-800-328-1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.

Nutrition Facts

Fiber One Cereal

Serving Size: 0.66 Cup
Servings per Container: About 14
Calories 90 kcal
Total Fat 1 grm (1.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 0.50 grm
Cholesterol 0 mg (0.00% RDA)
Sodium 140 mg (6.00% RDA)
Potassium 0 mg (0.00% RDA)
Total Carbohydrate 33 grm (12.00% RDA)
Dietary Fiber 18 grm (65.00% RDA)
Soluble Fiber 1 grm
Insoluble Fiber 17 grm
Protein 3 grm
Vitamin A (0.00% RDA)
Vitamin C (10.00% RDA)
Calcium 130 mg (10.00% RDA)
Iron 3.6 mg (20.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Folate (20.00% RDA)
Magnesium (8.00% RDA)
Niacin (10.00% RDA)
Vitamin B12 (20.00% RDA)
Vitamin B6 (20.00% RDA)
Zinc (20.00% RDA)
Riboflavin (10.00% RDA)
Thiamin (20.00% RDA)
Folic Acid 45 mcg
Phosphorous (6.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Wheat 1
MetricServingSize 40 grm
Total Sugars -1 grm
Corn 1.00

with 3/4 cup skim milk

Calories 150 kcal
Total Fat 1 grm (1.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 0.50 grm
Cholesterol -5 mg (1.00% RDA)
Sodium 220 mg (9.00% RDA)
Potassium 380 mg (8.00% RDA)
Total Carbohydrate 42 grm (15.00% RDA)
Dietary Fiber 18 grm (65.00% RDA)
Soluble Fiber 1 grm
Insoluble Fiber 17 grm
Protein 9 grm
Vitamin A (8.00% RDA)
Vitamin C (10.00% RDA)
Calcium 350 mg (25.00% RDA)
Iron 3.6 mg (20.00% RDA)
Kosher
Vitamin D 22 mcg (10.00% RDA)
Folate (20.00% RDA)
Magnesium (10.00% RDA)
Niacin (10.00% RDA)
Vitamin B12 (50.00% RDA)
Vitamin B6 (20.00% RDA)
Zinc (25.00% RDA)
Riboflavin (35.00% RDA)
Thiamin (25.00% RDA)
Folic Acid 45 mcg
Phosphorous (15.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Wheat 1
Total Sugars 10 grm
Corn 1.00

Ingredients

Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color Added, Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A ? Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12.

Warnings

Contains wheat ingredients.

Manufacturer

General Mills Sales, Inc.
Minneapolis, MN 55440 United States

UPC

00016000157620