Fiber One Original Bran Cereal
1 lb 3.6 oz (19.6 oz) 555 g
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Product Details
Per 2/3 Cup Serving: 90 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 0 g added sugars (0% DV). 65% daily value of fiber & 0 g added sugar. With whole grain. 18 g whole grain per serving at least 48 g recommended daily. Not a low calorie food. See nutrition information for calorie content. GLP-1 Friendly. High in fiber. Excellent source of iron & vitamin B12. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.Nutrition Facts
Fiber One Cereal
Serving Size: 0.66 Cup
Servings per Container: About 14
| Calories | 90 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 140 mg (6.00% RDA) |
| Potassium | 0 mg (0.00% RDA) |
| Total Carbohydrate | 33 grm (12.00% RDA) |
| Dietary Fiber | 18 grm (65.00% RDA) |
| Soluble Fiber | 1 grm |
| Insoluble Fiber | 17 grm |
| Protein | 3 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 130 mg (10.00% RDA) |
| Iron | 3.6 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Folate | (20.00% RDA) |
| Magnesium | (8.00% RDA) |
| Niacin | (10.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (10.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45 mcg |
| Phosphorous | (6.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 40 grm |
| Total Sugars | -1 grm |
| Corn | 1.00 |
with 3/4 cup skim milk
| Calories | 150 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 220 mg (9.00% RDA) |
| Potassium | 380 mg (8.00% RDA) |
| Total Carbohydrate | 42 grm (15.00% RDA) |
| Dietary Fiber | (65.00% RDA) |
| Soluble Fiber | |
| Insoluble Fiber | |
| Protein | 9 grm |
| Vitamin A | (8.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 350 mg (25.00% RDA) |
| Iron | (20.00% RDA) |
| Kosher | |
| Vitamin D | 2.2 mcg (10.00% RDA) |
| Folate | (20.00% RDA) |
| Magnesium | (10.00% RDA) |
| Niacin | (10.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (25.00% RDA) |
| Riboflavin | (35.00% RDA) |
| Thiamin | (25.00% RDA) |
| Folic Acid | |
| Phosphorous | (15.00% RDA) |
| Trans Fat | |
| Added Sugars | (0.00% RDA) |
| Wheat | 1 |
| Total Sugars | 10 grm |
| Corn | 1.00 |
Ingredients
Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (Caramel Color and Annatto Extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12.Warnings
Contains wheat ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000157620