General Mills Basic 4 Multigrain Cereal
1 lb 3.8 oz (19.8 oz) 561 g
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Product Details
Per 1 Cup Serving: 200 calories; 0.5 g sat fat (3% DV); 270 mg sodium (12% DV); 12 g total sugars. Heart Healthy* & delicious. 26 g whole grain** per serving. * While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Basic 4 cereal is low in fat, low in saturated fat and naturally cholesterol free. ** 26 g whole grain per serving. At least 48 g recommended daily. Good source of calcium. With 11 vitamins & minerals. Good source of fiber & vitamin D. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Sweet & tangy fruit. Coated vanilla clusters. Crispy rice puffs. Crunchy almonds. A whole grain food is made by using three parts of the grain. It's basically delicious. Our delicious combination of hearty flakes and 4 simple components helps you start your day off strong. Sweet & tangy fruit. Coated vanilla clusters. Crispy rice puffs. Crunchy almonds. Crispy multigrain flakes. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. Ask.GeneralMills.com. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.Nutrition Facts
Basic 4
Serving Size: 1 Cup
Servings per Container: About 10
| Calories | 200 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.5 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 270 mg (12.00% RDA) |
| Potassium | 170 mg (4.00% RDA) |
| Total Carbohydrate | 44 grm (16.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 4 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | 130 mg (10.00% RDA) |
| Iron | 3.6 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 4 mcg (20.00% RDA) |
| Folate | (20.00% RDA) |
| Niacin | (10.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (10.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45 mcg |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 9 grm (18.00% RDA) |
| Tree Nut | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 55 grm |
| Total Sugars | 12 grm |
| Corn | 1.00 |
| Oat | 1 |
with 3/4 cup skim milk
| Calories | 260 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Polyunsaturated Fat | |
| Monounsaturated Fat | |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 350 mg (15.00% RDA) |
| Potassium | 460 mg (8.00% RDA) |
| Total Carbohydrate | 54 grm (19.00% RDA) |
| Dietary Fiber | (18.00% RDA) |
| Protein | 10 grm |
| Vitamin A | (20.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | 350 mg (25.00% RDA) |
| Iron | 3.6 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 6.2 mcg (30.00% RDA) |
| Folate | (20.00% RDA) |
| Niacin | (10.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (25.00% RDA) |
| Riboflavin | (35.00% RDA) |
| Thiamin | (25.00% RDA) |
| Folic Acid | |
| Trans Fat | |
| Barley | 1 |
| Added Sugars | (18.00% RDA) |
| Tree Nut | 1 |
| Soy | 1 |
| Wheat | 1 |
| Total Sugars | 21 grm |
| Corn | 1.00 |
| Oat | 1 |
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (Caramel Color and Annatto Extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Contains wheat, almond and soy ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000157644