Cheerios Very Berry Cereal Large Size
14.5 oz (411 g)
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Product Details
Sweetened whole grain oat cereal. Flavored with real fruit and other natural flavors. No artificial flavors. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 170 mg sodium (8% DV); 11 g added sugars (21% DV). 21g whole grain(a) per serving. Gluten-free. Can help lower cholesterol* as part of a heart-healthy diet. * Three grams of soluble fiber daily from whole grain oat foods, like Very Berry Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Very Berry Cheerios provides 75 grams per serving. (a) 21 g whole grain per serving, at least 48 g recommended daily. Good source of calcium. With 12 vitamins & minerals. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. So berry good! The taste of real berries in every bite. Berries and breakfast go together like cereal and milk. Gluten free and made with 100% whole grain oats, we hope you enjoy the goodness of Cheerios, bursting with the taste of real fruit! This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. A whole grain food is made by using all three parts of the grain. No colors from artificial sources. www.cheerios.com/gluten-free. generalmills.com. how2recycle.info. Learn more about our oats: www.cheerios.com/gluten-free. We welcome your questions and comments generalmills.com 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Proud sponsor of Celiac Disease Foundation. celiac.org. Certified 100% recycled paperboard.Nutrition Facts
Very Berry Cheerios
Serving Size: 1 Cup
Servings per Container: About 11
Calories | 140 kcal |
Total Fat | 2 grm (2.00% RDA) |
Saturated Fat | 0 grm (0.00% RDA) |
Polyunsaturated Fat | 0.5 grm |
Monounsaturated Fat | 0.5 grm |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 170 mg (8.00% RDA) |
Potassium | 140 mg (4.00% RDA) |
Total Carbohydrate | 29 grm (11.00% RDA) |
Dietary Fiber | 3 grm (10.00% RDA) |
Soluble Fiber | 1 grm |
Protein | 3 grm |
Vitamin A | (10.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 130 mg (10.00% RDA) |
Iron | 3.6 mg (20.00% RDA) |
Kosher | |
Vitamin D | 4 mcg (20.00% RDA) |
Folate | (20.00% RDA) |
Magnesium | (8.00% RDA) |
Niacin | (10.00% RDA) |
Phosphorus | (8.00% RDA) |
Vitamin B12 | (20.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Zinc | (20.00% RDA) |
Riboflavin | (10.00% RDA) |
Thiamin | (20.00% RDA) |
Folic Acid | 45 mcg |
Trans Fat | 0 grm |
Gluten Free | |
Added Sugars | 11 grm (21.00% RDA) |
Gluten | 0 |
MetricServingSize | 36 grm |
Total Sugars | 11 grm |
Corn | 1.00 |
Oat | 1 |
With 3/4 cup skim milk
Calories | 200 kcal |
Total Fat | 2 grm (3.00% RDA) |
Saturated Fat | 0.5 grm (3.00% RDA) |
Polyunsaturated Fat | |
Monounsaturated Fat | 1 grm |
Cholesterol | -5 mg (1.00% RDA) |
Sodium | 250 mg (11.00% RDA) |
Potassium | 430 mg (8.00% RDA) |
Total Carbohydrate | 38 grm (14.00% RDA) |
Dietary Fiber | (10.00% RDA) |
Soluble Fiber | |
Protein | 9 grm |
Vitamin A | (20.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 350 mg (25.00% RDA) |
Iron | (20.00% RDA) |
Kosher | |
Vitamin D | 6.2 mcg (30.00% RDA) |
Folate | (20.00% RDA) |
Magnesium | (10.00% RDA) |
Niacin | (10.00% RDA) |
Phosphorus | (15.00% RDA) |
Vitamin B12 | (50.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Zinc | (25.00% RDA) |
Riboflavin | (35.00% RDA) |
Thiamin | (25.00% RDA) |
Folic Acid | |
Trans Fat | |
Gluten Free | |
Added Sugars | (21.00% RDA) |
Gluten | 0 |
Total Sugars | 20 grm |
Corn | 1.00 |
Oat | 1 |
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Blueberry Powder, Canola and/or Sunflower Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Vegetable and Fruit Juice Color, Raspberry Powder, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Fort Acid), Vitamin B12, Vitamin D3.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000163492