Ahold Oats & O's Toasted Whole Grain Oat Cereal

Oats & O's??? Toasted Whole Grain Oat Cereal. Good source of 14 vitamins & minerals. Smart for your heart!??? See side panel for information about the relationship between dietary saturated fat and cholesterol and the risk of coronary heart disease. Amount and % daily value per serving. Calories 100. Low fat 1.5g - 2%. Sat fat 0g - 0%. Sodium 160mg - 7%. Total carb 21g - 7%. Healthy ideas???.

Other Description

Whole grain???. 16g or more per serving. Eat 48g or more of whole grains daily. Wholegrainscouncil.org Quality guaranteed or your money back. ???The USDA recommends consuming 48g or more of whole grains daily (based on a 2,000 calorie diet). Enjoy the benefits of a good breakfast choice. This cereal is a Healthy idea. It's low in fat and a good source of 14 vitamins and minerals. Healthy Ideas is a simple way to know you're making healthy choices when you shop. Meets the U.S. government requirements for low fat, low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Enjoy today. Our tasty Oats & O's??? are the perfect way to get your morning started with a flavorful burst of crunchy goodness. Make it count... Did you know this cereal is not only delicious, but also full of all sorts of good things? It's an excellent source of iron and contains 45% of the recommended daily requirement for whole grains per serving???. Low in fat, and a good source of 14 vitamins and minerals including calcium, this cereal can get your day off to a jolly good start. Make it fun. Who knew breakfast could be so much fun! When you start your day off with a bowl of Oats & O's??? you're starting the day right. Crunchy and absolutely delicious - start your day with a crunch and a smile. Start your day with a wholesome boost! 1-877-846-9949. ??2011 Ahold Licensing, Sarl.

Nutrition Facts

Serving Size: 1.0 c

Servings per Container: 9

Title	Cereal
Energy	100
Total Fat	1.5 g
Saturated Fat	0 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	160 mg
Potassium	170 mg
Carbohydrates	21 g
Dietary Fiber	3 g
Soluable Fiber	1 g
Insoluable Fiber	2 g
Sugars	1 g
Other Carbohydrates	17 g
Protein	3 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	10
Daily Percent Of Iron	50
Daily Percent Of Copper	6
Daily Percent Of Folic Acid	50
Daily Percent Of Magnesium	10
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	15
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B12	25
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin D	20
Daily Percent Of Vitamin Zinc	25

Ingredients

Whole Grain Oat Flour (includes the Oat Bran), Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Vitamin E (mixed Tocopherols) added to preserve freshness.

Warnings

Contains: wheat.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267065378