Golden Grahams Cereal Family Size
18.9 oz (1 lb 2.9 oz) 535 g
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Product Details
Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 290 mg sodium (13% DV); 12 g added sugars (24% DV). 14 g whole grain* per serving. *14 g whole grain per serving at least 48 g recommended daily. Good source of calcium. With 12 vitamins & minerals. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Enjoy that. Crunch all day long! With a tub of popcorn for the ultimate sweet & salty snack. With marshmallows & chocolate chips for an easy s'more mix. On the trail with an energy boosting mix of chocolate candies, peanuts and pretzels. Adding a thrilling crunch to ice cream. By the handful right out of the box. Starting your morning mixed into a cup of yogurt and fresh fruit. This package is sold by weight, not by volume. You can be assured of the proper weight even though some settling of contents normally occurs during shipment and handling. The delicious taste of graham crackers in milk! generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com 1-800-328-1144. Box Tops For Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.Nutrition Facts
Golden Grahams
Serving Size: 1 Cup
Servings per Container: About 13
Calories | 150 kcal |
Total Fat | 2 grm (2.00% RDA) |
Saturated Fat | 0 grm (0.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 290 mg (13.00% RDA) |
Potassium | 0 mg (0.00% RDA) |
Total Carbohydrate | 34 grm (12.00% RDA) |
Dietary Fiber | 2 grm (7.00% RDA) |
Protein | 2 grm |
Vitamin A | (10.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 130 mg (10.00% RDA) |
Iron | 3.6 mg (20.00% RDA) |
Kosher | |
Vitamin D | 4 mcg (20.00% RDA) |
Folate | (20.00% RDA) |
Magnesium | (4.00% RDA) |
Niacin | (10.00% RDA) |
Phosphorus | (6.00% RDA) |
Vitamin B12 | (20.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Zinc | (20.00% RDA) |
Riboflavin | (10.00% RDA) |
Thiamin | (20.00% RDA) |
Folic Acid | 45 mcg |
Trans Fat | 0 grm |
Added Sugars | 12 grm (24.00% RDA) |
Wheat | 1 |
MetricServingSize | 40 grm |
Total Sugars | 12 grm |
Corn | 1.00 |
with 3/4 cup skim milk
Calories | 220 kcal |
Total Fat | 2 grm (3.00% RDA) |
Saturated Fat | 0 grm (0.00% RDA) |
Polyunsaturated Fat | 0.00 grm |
Monounsaturated Fat | 1.00 grm |
Cholesterol | -5 mg (1.00% RDA) |
Sodium | 370 mg (16.00% RDA) |
Potassium | 370 mg (8.00% RDA) |
Total Carbohydrate | 43 grm (15.00% RDA) |
Dietary Fiber | 2 grm (7.00% RDA) |
Protein | 8 grm |
Vitamin A | (20.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 350 mg (25.00% RDA) |
Iron | 3.6 mg (20.00% RDA) |
Kosher | |
Vitamin D | 6.2 mcg (30.00% RDA) |
Folate | (20.00% RDA) |
Magnesium | (8.00% RDA) |
Niacin | (10.00% RDA) |
Phosphorus | (15.00% RDA) |
Vitamin B12 | (50.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Zinc | (25.00% RDA) |
Riboflavin | (35.00% RDA) |
Thiamin | (25.00% RDA) |
Folic Acid | 45 mcg |
Trans Fat | 0 grm |
Added Sugars | 12 grm (24.00% RDA) |
Wheat | 1 |
Total Sugars | 21 grm |
Corn | 1.00 |
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola and/or Sunflower Oil, Dextrose, Baking Soda, Salt, Natural and Artificial Flavor, Rosemary Extract. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Contains wheat ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000171091